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Spinach & Egg White Egg Bites, Spinach & Egg White — Nutrition Facts & Ingredients

UPC 99482492687 Manufacturer: Whole Foods Market, Inc. Eggs & Egg Substitutes Updated Sep 27, 2026

Spinach & Egg White Egg Bites, Spinach & Egg White
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 egg bites, 119 g): 150 calories. Per 100 g: 126 calories, 12.6 g protein, 6.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 egg bites (119g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 280mg 12%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0mg 0%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein12.6 g
Carbohydrates5.0 g
Sugars0.8 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.0g
Fat6.7 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol25 mg
Sodium235 mg
Calcium17 mg
Potassium109 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Spinach & Egg White Egg Bites, Spinach & Egg White

Prices and availability are set by the retailer.

Ingredients

Basil, Cage Free Egg Whites, Cheese Culture, Cottage Cheese, Cream, Cultured Pasteurized Milk, Feta Cheese, Garlic, Guar Gum, Microbial Enzymes, Nonfat Milk, Pea Starch, Salt, Sea Salt, Spinach, Stabilizer, Swiss Cheese, White Pepper, Xanthan Gum

Frequently asked questions

How many calories are in Spinach & Egg White Egg Bites, Spinach & Egg White?

Per 100 g of Spinach & Egg White Egg Bites, Spinach & Egg White there are 126 calories.

How much protein is in Spinach & Egg White Egg Bites, Spinach & Egg White?

Per 100 g of Spinach & Egg White Egg Bites, Spinach & Egg White there are 12.61 g protein.

How many carbohydrates are in Spinach & Egg White Egg Bites, Spinach & Egg White?

Per 100 g of Spinach & Egg White Egg Bites, Spinach & Egg White there are 5.04 g carbohydrates. Of which 0.84 g sugars.

How much sugar is in Spinach & Egg White Egg Bites, Spinach & Egg White?

Per 100 g of Spinach & Egg White Egg Bites, Spinach & Egg White there are 0.84 g sugars.

How much sodium (salt) is in Spinach & Egg White Egg Bites, Spinach & Egg White?

Per 100 g of Spinach & Egg White Egg Bites, Spinach & Egg White there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Egg White Egg Bites, Spinach & Egg White?

Per 100 g of Spinach & Egg White Egg Bites, Spinach & Egg White there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Egg White Egg Bites, Spinach & Egg White?

The main ingredients in Spinach & Egg White Egg Bites, Spinach & Egg White are: Basil, Cage Free Egg Whites, Cheese Culture, Cottage Cheese, Cream.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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