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Original Belgian Gourmet Bites, Original — Nutrition Facts & Ingredients

UPC 80618413041 Manufacturer: Gabriel Investment Holdings, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Original Belgian Gourmet Bites, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
6 gper 100 g
Carbs
32 gper 100 g
Fat
18 gper 100 g

Where to buy

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Per serving (6 pieces, 50 g): 160 calories. Per 100 g: 320 calories, 6 g protein, 18 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 pieces (50g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 170mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 6g
Includes 4g Added Sugars 8%
Protein 3g
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1mg 6%
Potassium 68mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein6 g
Carbohydrates32 g
Sugars12 g
Added sugars8 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)28.0g
Fat18 g
Saturated fat2 g
Trans fat0 g
Cholesterol70 mg
Sodium340 mg
Calcium48 mg
Potassium136 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Original Belgian Gourmet Bites, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buckwheat Flour, Canola Oil, Citric Acid, Eggs, Leavening Agents, Oatmeal, Rye Flour, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sugar, Sunflower Lecithin, Unbleached Wheat Flour, Water, Wheat Fiber, Whey

Frequently asked questions

How many calories are in Original Belgian Gourmet Bites, Original?

Per 100 g of Original Belgian Gourmet Bites, Original there are 320 calories.

How much protein is in Original Belgian Gourmet Bites, Original?

Per 100 g of Original Belgian Gourmet Bites, Original there are 6.0 g protein.

How many carbohydrates are in Original Belgian Gourmet Bites, Original?

Per 100 g of Original Belgian Gourmet Bites, Original there are 32.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Original Belgian Gourmet Bites, Original?

Per 100 g of Original Belgian Gourmet Bites, Original there are 12.0 g sugars.

How much sodium (salt) is in Original Belgian Gourmet Bites, Original?

Per 100 g of Original Belgian Gourmet Bites, Original there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Belgian Gourmet Bites, Original?

Per 100 g of Original Belgian Gourmet Bites, Original there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Belgian Gourmet Bites, Original?

The main ingredients in Original Belgian Gourmet Bites, Original are: Baking Soda, Buckwheat Flour, Canola Oil, Citric Acid, Eggs.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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