RALEY'S

Teriyaki Chicken — Nutrition Facts & Ingredients

UPC 46567032757 Manufacturer: Raley's Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (9 oz, 255 g): 291 calories. Per 100 g: 114 calories, 6.3 g protein, 0.8 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 oz (255g)

Amount per servingCalories
291
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 561mg 24%
Total Carbohydrate 51g 19%
Dietary Fiber 3.1g 11%
Total Sugars 11.0g
Protein 16.0g
Calcium 40.8mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein6.3 g
Carbohydrates20 g
Sugars4.3 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)18.8g
Fat0.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol12 mg
Sodium220 mg
Calcium16 mg
Iron0 mg
Vitamin A247 mcg
Vitamin C3.5 mg

Where to buy

Search on Amazon for Teriyaki Chicken

Prices and availability are set by the retailer.

Ingredients

Antibiotic-free White Meat Chicken, Broccoli, Carrots, Chicken White Meat, Cooked Long Grain Parboiled Rice, Corn Starch, Garlic Powder, Ginger, Ginger Puree, Onion Powder, Organic Cane Sugar, Pineapple Juice Concentrate, Potato Starch, Red Peppers, Rice, Salt, Sea Salt, Soy Sauce, Soybeans, Spice, Sugar Snap Peas, Water

Frequently asked questions

How many calories are in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 114 calories.

How much protein is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 6.27 g protein.

How many carbohydrates are in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 20.0 g carbohydrates. Of which 4.31 g sugars.

How much sugar is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 4.31 g sugars.

How much sodium (salt) is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Teriyaki Chicken?

The main ingredients in Teriyaki Chicken are: Antibiotic-free White Meat Chicken, Broccoli, Carrots, Chicken White Meat, Cooked Long Grain Parboiled Rice.

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Level of processing

4
Highly Processed
22 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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