GORTON'S

Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style

UPC 44400186506 Manufacturer: Gorton's of Gloucester Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 fillet, 97 g): 100 calories. Per 100 g: 103 calories, 15.5 g protein, 4.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 fillet (97g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 160mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 11.6mcg 58%
Calcium 10.7mg 1%
Iron 0mg 0%
Potassium 285mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein15.5 g
Carbohydrates1.0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.0g
Fat4.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol31 mg
Sodium165 mg
Calcium11 mg
Potassium294 mg
Iron0 mg
Vitamin D12 mcg

Where to buy Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style

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Ingredients

Canola Oil, Dehydrated Red Bell Pepper, Garlic Powder, Natural Flavors, Onion Powder, Paprika, Parsley, Potato Starch, Salt, Sauce, Sauce: Water, Sea Salt, Sodium Tripolyphosphate, Spices, Tilapia Fillets, Tilapia Fillets Tilapia, To Retain Fish Moisture, Water, Whey

Frequently asked questions

How many calories are in Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style?

Per 100 g of Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style there are 103 calories.

How much protein is in Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style?

Per 100 g of Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style there are 15.46 g protein.

How many carbohydrates are in Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style?

Per 100 g of Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style there are 1.03 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style?

Per 100 g of Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style there are 0.0 g sugars.

How much sodium (salt) is in Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style?

Per 100 g of Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style there are 165.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style?

Per 100 g of Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style?

The main ingredients in Signature Style Flame Grilled Tilapia Fish Fillets, Signature Style are: Canola Oil, Dehydrated Red Bell Pepper, Garlic Powder, Natural Flavors, Onion Powder.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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