Kellogg's Cheez It

Kellogg's Cheez It Crackers Pizza 12.4oz — Nutrition Facts & Ingredients

UPC 24100110339 Manufacturer: Kellogg Company US Biscuits/Cookies Updated Sep 27, 2026

Calories
148per serving
Protein
8.2 gper 100 g
Carbs
64.2 gper 100 g
Fat
23.2 gper 100 g

Where to buy

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Per serving (26 Crackers, 30 g): 148 calories. Per 100 g: 492 calories, 8.2 g protein, 23.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size26 Crackers (30g)

Amount per servingCalories
148
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.4g 7%
Trans Fat 0.0g
Cholesterol 1.2mg 0%
Sodium 227mg 10%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.6g 2%
Total Sugars 0.3g
Includes 0.0g Added Sugars 0%
Protein 2.5g
Vitamin D 0mcg 0%
Calcium 18.6mg 1%
Iron 1.1mg 6%
Potassium 42.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g
Protein8.2 g
Carbohydrates64.2 g
Sugars1 g
Added sugars0.1 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)62.3g
Fat23.2 g
Saturated fat4.8 g
Trans fat0.1 g
Cholesterol4 mg
Sodium756 mg
Calcium62 mg
Potassium143 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Kellogg's Cheez It Crackers Pizza 12.4oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract Color, Baking Soda, Canola With TBHQ For Freshness, Cheddar Cheese, Cheese Cultures, Citric Acid, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Enzymes, Folic Acid, High Oleic Soybean, Lactic Acid, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Onion Powder, Palm, Paprika Extract Color, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Spices, Sugar, Thiamine Mononitrate, Tomato Powder, Turmeric Extract Color, Vegetable Oil, Wheat Flour, Whey, White Cheddar Cheese, Yeast

Frequently asked questions

How many calories are in Kellogg's Cheez It Crackers Pizza 12.4oz?

Per 100 g of Kellogg's Cheez It Crackers Pizza 12.4oz there are 492 calories.

How much protein is in Kellogg's Cheez It Crackers Pizza 12.4oz?

Per 100 g of Kellogg's Cheez It Crackers Pizza 12.4oz there are 8.2 g protein.

How many carbohydrates are in Kellogg's Cheez It Crackers Pizza 12.4oz?

Per 100 g of Kellogg's Cheez It Crackers Pizza 12.4oz there are 64.2 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Kellogg's Cheez It Crackers Pizza 12.4oz?

Per 100 g of Kellogg's Cheez It Crackers Pizza 12.4oz there are 1.0 g sugars.

How much sodium (salt) is in Kellogg's Cheez It Crackers Pizza 12.4oz?

Per 100 g of Kellogg's Cheez It Crackers Pizza 12.4oz there are 756.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Cheez It Crackers Pizza 12.4oz?

Per 100 g of Kellogg's Cheez It Crackers Pizza 12.4oz there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Cheez It Crackers Pizza 12.4oz?

The main ingredients in Kellogg's Cheez It Crackers Pizza 12.4oz are: Annatto Extract Color, Baking Soda, Canola With TBHQ For Freshness, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
36 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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