Kellogg's

Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz

UPC 38000145759 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
163per serving
Protein
23.3 gper 100 g
Carbs
43.3 gper 100 g
Fat
24.7 gper 100 g

Where to buy

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Per serving (1 Bar, 35 g): 163 calories. Per 100 g: 465 calories, 23.3 g protein, 24.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (35g)

Amount per servingCalories
163
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0.3mg 0%
Sodium 149mg 6%
Total Carbohydrate 15.2g 6%
Dietary Fiber 4.0g 14%
Total Sugars 8.4g
Includes 7.5g Added Sugars 15%
Protein 8.2g
Vitamin D 0mcg 0%
Calcium 48.3mg 4%
Iron 1.4mg 8%
Potassium 133mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein23.3 g
Carbohydrates43.3 g
Sugars23.9 g
Added sugars21.5 g
Dietary fiber11.3 g
Net carbs (carbohydrates minus fiber)32.0g
Fat24.7 g
Saturated fat8.4 g
Trans fat0 g
Cholesterol1 mg
Sodium426 mg
Calcium138 mg
Potassium380 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Crisp Rice, Dextrose, Fructose, Milkfat, Natural Flavors, Palm Kernel And Palm Oil, Peanuts, Pecans, Rice Flour, Roasted Soybeans, Rosemary Extract For Freshness, Salt, Sea Salt, Semisweet Chocolate Chunks, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sugar, Vegetable Glycerin, Wheat Starch, Whey, Whole Grain Oats, Xanthan Gum

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz?

Per 100 g of Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz there are 465 calories.

How much protein is in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz?

Per 100 g of Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz there are 23.3 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz?

Per 100 g of Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz there are 43.3 g carbohydrates. Of which 23.9 g sugars.

How much sugar is in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz?

Per 100 g of Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz there are 23.9 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz?

Per 100 g of Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz there are 426.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz?

Per 100 g of Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz there are 11.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz?

The main ingredients in Kellogg's Special K Cereal Bars Chocolate Peanut Pecan 1.23oz are: Almonds, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Crisp Rice.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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