Cheerios

Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon

UPC 16000431560 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (Apple Cinnamon Cheerios, 37 g): 141 calories. Per 100 g: 382 calories, 9.3 g protein, 5.6 g fat.

Label highlights: High in added sugars — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeApple Cinnamon Cheerios (37g)

Amount per servingCalories
141
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 29.5g 11%
Dietary Fiber 3.1g 11%
Total Sugars 10.7g
Includes 10.5g Added Sugars 21%
Protein 3.4g
Vitamin D 4.1mcg 20%
Calcium 134mg 10%
Iron 3.7mg 21%
Potassium 174mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein9.3 g
Carbohydrates79.8 g
Sugars29.0 g
Added sugars28.4 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)71.5g
Fat5.6 g
Saturated fat1.2 g
Trans fat0.0 g
Cholesterol0 mg
Sodium507 mg
Calcium361 mg
Potassium469 mg
Iron10 mg
Vitamin A243 mcg
Vitamin C16.2 mg
Vitamin D11 mcg

Where to buy Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, Apple Cinnamon Cheerios Ingredients: Whole Grain Oats, Apple Puree Concentrate, Ascorbic Acid, Brown Sugar Syrup, Canola Sunflower Oil, Caramel Color, Chocolate Cheerios Ingredients: Whole Grain Oats, Cinnamon, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Frosted Cheerios Ingredients: Whole Grain Oats, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Refiner's Syrup, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate

Frequently asked questions

How many calories are in Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon?

Per 100 g of Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon there are 382 calories.

How much protein is in Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon?

Per 100 g of Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon there are 9.31 g protein.

How many carbohydrates are in Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon?

Per 100 g of Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon there are 79.82 g carbohydrates. Of which 28.99 g sugars.

How much sugar is in Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon?

Per 100 g of Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon there are 28.99 g sugars.

How much sodium (salt) is in Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon?

Per 100 g of Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon?

Per 100 g of Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon?

The main ingredients in Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon are: A B Vitamin, Apple Cinnamon Cheerios Ingredients: Whole Grain Oats, Apple Puree Concentrate, Ascorbic Acid, Brown Sugar Syrup.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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