Lucky Charms Cereal — Nutrition Facts & Ingredients
Per serving (1 cup, 36 g): 137 calories. Per 100 g: 380 calories, 7.6 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (36g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A B Vitamin, Ascorbic Acid, Blue 1, Corn Starch, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Gelatin, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn, Whole Grain Oats, Yellow 5 & 6
Frequently asked questions
How many calories are in Lucky Charms Cereal?
Per 100 g of Lucky Charms Cereal there are 380 calories.
How much protein is in Lucky Charms Cereal?
Per 100 g of Lucky Charms Cereal there are 7.6 g protein.
How many carbohydrates are in Lucky Charms Cereal?
Per 100 g of Lucky Charms Cereal there are 83.42 g carbohydrates. Of which 33.46 g sugars.
How much sugar is in Lucky Charms Cereal?
Per 100 g of Lucky Charms Cereal there are 33.46 g sugars.
How much sodium (salt) is in Lucky Charms Cereal?
Per 100 g of Lucky Charms Cereal there are 624.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lucky Charms Cereal?
Per 100 g of Lucky Charms Cereal there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lucky Charms Cereal?
The main ingredients in Lucky Charms Cereal are: A B Vitamin, Ascorbic Acid, Blue 1, Corn Starch, Corn Syrup.
Reviews
Similar products
GENERAL MILLS SALES INC.
Cinnamon Toast Crunch Cereal
419Calories
3.2Protein
9.7Fat
GENERAL MILLS SALES INC.
Reese's Puffs Cereal
414Calories
6.9Protein
10.3Fat
GENERAL MILLS SALES INC.
Nature Valley Peanut Butter Protein Granola
436Calories
20Protein
14.6Fat
GENERAL MILLS SALES INC.
Honey Nut Cheerios Cereal
393Calories
7.1Protein
5.4Fat
GENERAL MILLS SALES INC.
Fiber One Salted Caramel & Dark Chocolate Layered Bar
417Calories
5.6Protein
11.1Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from GENERAL MILLS SALES INC.
Nutrition facts for other products from GENERAL MILLS SALES INC.:
- Nat Vly Oat Clusters Cereal Choc
- Annies Org Chwy Gran Bars Pnt Btr Choc Chip
- Bty Crk Frt Gushers Frt Flvrd Sncks Sour Triple Bry Shock
- Fd Shd Tst Gd Ktl Cked Sweet Pot Chips BBQ
- Nature Valley Roasted Nut Crunch Bar, Almond Crunch
- Prog Panko Crspy Bread Crumbs Lemon Ppr