Alternatives to P.F. Chang's Home Menu Firecracker Tempura Shrimp, Frozen Meal, 10 oz.
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
P.F. Chang's Home Menu Firecracker Tempura Shrimp, Frozen Meal, 10 oz.
Conagra Brands, Inc
—Calories
8.1Protein
9.8Fat
0.8Sat. fat
2.4Sugars
54 alternatives, ordered by sugars, lowest first
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127Calories 18.3Protein 5.4Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Ak Pollock, Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready +5.6 g protein+0.2 g sat. fat−2.4 g sugars186Calories 13.7Protein 8.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA +6.0 g protein+0.1 g sat. fat−2.4 g sugars195Calories 14.2Protein 8.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Breaded Pollock 3.6 Oz Spicy Sandwich Portions Oven Ready +6.6 g protein+0.2 g sat. fat−2.4 g sugars186Calories 14.7Protein 8.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese, Raw, Frozen +6.0 g protein+1.0 g sat. fat−2.4 g sugars212Calories 14.2Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item +6.6 g protein+0.2 g sat. fat−2.4 g sugars186Calories 14.7Protein 8.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. +5.1 g protein+1.0 g sat. fat−2.4 g sugars212Calories 13.3Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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84.7Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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88.2Calories 18.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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75.3Calories 14.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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88Calories 18.2Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
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75.3Calories 14.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods Large Butterfly Lake Perch - Shatter Pack 6021 +10.1 g protein−0.8 g sat. fat−2.4 g sugars86Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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86.5Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods Large Single Cut Yellow Lake Perch - Shatter Pack 6051 +10.1 g protein−0.8 g sat. fat−2.4 g sugars86.5Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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156Calories 33Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
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86Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried +6.9 g protein+1.8 g sat. fat−2.4 g sugars230Calories 15.0Protein 11.5Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock 1 Oz Crunchy Breaded Fish Sticks, Oven Ready. +6.0 g protein+0.1 g sat. fat−2.4 g sugars204Calories 14.2Protein 9.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Oven Ready 1 Oz Whole Grain Breaded Baja Fish Sticks +6.0 g protein+0.1 g sat. fat−2.4 g sugars204Calories 14.2Protein 9.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen +5.1 g protein+0.1 g sat. fat−2.4 g sugars186Calories 13.3Protein 8.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Portion 4 Oz Wedge Batter Dipt, Raw, Frozen +5.1 g protein+0.1 g sat. fat−2.4 g sugars186Calories 13.3Protein 8.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Whole Grain Breaded Nugget Parfried Boneless Oven Ready Frozen +6.0 g protein+0.5 g sat. fat−2.4 g sugars204Calories 14.2Protein 8.8Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried +4.4 g protein−2.4 g sugars203Calories 12.5Protein 8.6Fat 0.8Sat. fat 0Sugars Compare Alternatives
Back to P.F. Chang's Home Menu Firecracker Tempura Shrimp, Frozen Meal, 10 oz.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.