Trident Seafoods

Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product.

UPC 28029220711 Manufacturer: Trident Seafoods Corp. Fish Prepared/Processed Updated Sep 27, 2026

Calories
240per serving
Protein
13.3 gper 100 g
Carbs
18.6 gper 100 g
Fat
9.7 gper 100 g

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Per serving (4 pieces (113 g), 113 g): 240 calories. Per 100 g: 212 calories, 13.3 g protein, 9.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Alaska Pollock (fishContains WheatContains Egg

Nutrition Facts

Serving size4 pieces (113 g) (113g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 290mg 13%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 20.3mg 2%
Iron 0.9mg 5%
Potassium 450mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein13.3 g
Carbohydrates18.6 g
Sugars0 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)16.8g
Fat9.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol40 mg
Sodium257 mg
Calcium18 mg
Potassium398 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alaska Pollock, Baking Soda, Batter & Breading, Brown Rice Flour, Canola Oil, Citric Acid, Corn, Corn Starch, Cottonseed, Dehydrated Potato Flakes, Dehydrated Potatoes, Dextrose, Egg Whites, Enriched Wheat Flour, Extractives Of Paprika, Ferrous Sulfate, Fish, Folic Acid, Garlic Powder, Guar Gum, Including Celery Seed, Iodized Salt, Leavening, Maltodextrin, Modified Corn Starch, Modified Potato Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Onion Powder, Potatoes, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soybean Canola, Spice, Spice Extract, Sugar, Sunflower, Tapioca Starch, Thiamine Mononitrate, Vegetable Oil, Vinegar Solids, Water, Wheat Flour, Whole Grain Yellow Corn Flour, Whole Grain Yellow Corn Meal, Whole Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour

Allergens

Contains: Alaska Pollock (fish, Wheat, Egg

Frequently asked questions

How many calories are in Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product.?

Per 100 g of Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. there are 212 calories.

How much protein is in Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product.?

Per 100 g of Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. there are 13.27 g protein.

How many carbohydrates are in Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product.?

Per 100 g of Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. there are 18.58 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product.?

Per 100 g of Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. there are 0.0 g sugars.

How much sodium (salt) is in Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product.?

Per 100 g of Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product.?

Per 100 g of Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product.?

The main ingredients in Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. are: Alaska Pollock, Baking Soda, Batter & Breading, Brown Rice Flour, Canola Oil.

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Level of processing

5
Ultra-Processed
53 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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