Trident Seafoods

Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried

UPC 28029183030 Manufacturer: Trident Seafoods Corp. Fish Prepared/Processed Updated Sep 27, 2026

Calories: 260per serving
Protein: 12.5 gper 100 g
Carbs: 19.5 gper 100 g
Fat: 8.6 gper 100 g

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Per serving (3 PIECES (128 g), 128 g): 260 calories. Per 100 g: 203 calories, 12.5 g protein, 8.6 g fat.

Label highlights: High in sodium — 24% DV per serving Contains Fish (alaska PollockContains WheatContains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (128 g) (128g)

Amount per servingCalories

260

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 44.8mg 15%

Sodium 550mg 24%

Total Carbohydrate 25.0g 9%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 16g

Vitamin D 0mcg 0%

Calcium 17.9mg 1%

Iron 1.0mg 6%

Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g

Protein12.5 g

Carbohydrates19.5 g

Sugars0 g

Added sugars0 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)17.9g

Fat8.6 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol35 mg

Sodium430 mg

Calcium14 mg

Potassium383 mg

Iron0.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

43% Batter & Breading, 57% Fish, A Milk Derivative, Alaska Pollock, Baking Soda, Citric Acid, Concentrated Lemon Juice, Corn Starch, Corn Syrup Solids, Dextrin, Enriched Rice Flour, Enriched Wheat Flour, Enzyme Modified Butter, Extractives Of Turmeric, Ferric Orthophosphate, Flavor, Folic Acid, Garlic Powder, Including Celery Seed, Iodized Salt, Leavening, Maltodextrin, Modified Cellulose, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Oat Fiber, Paprika And Annatto, Potassium Chloride, Reduced Iron, Riboflavin, Rice Flour, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Citrate, Soybean Canola, Spice Extractives, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Whey, Whole Grain Yellow Corn Flour, Whole Grain Yellow Corn Meal, Whole Wheat Flour, Yeast, Yellow Corn Flour

Allergens

Contains: Fish (alaska Pollock, Wheat, Milk

Frequently asked questions

How many calories are in Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?

Per 100 g of Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried there are 203 calories.

How much protein is in Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?

Per 100 g of Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried there are 12.5 g protein.

How many carbohydrates are in Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?

Per 100 g of Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried there are 19.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?

Per 100 g of Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried there are 0.0 g sugars.

How much sodium (salt) is in Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?

Per 100 g of Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?

Per 100 g of Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?

The main ingredients in Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried are: 43% Batter & Breading, 57% Fish, A Milk Derivative, Alaska Pollock, Baking Soda.

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Level of processing

Ultra-Processed

51 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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