Trident Seafoods

Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen

UPC 28029290776 Manufacturer: Trident Seafoods Corp. Fish Prepared/Processed Updated Sep 27, 2026

Calories
210per serving
Protein
13.3 gper 100 g
Carbs
15.0 gper 100 g
Fat
8.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 pieces (113 g/4 oz), 113 g): 210 calories. Per 100 g: 186 calories, 13.3 g protein, 8.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 pieces (113 g/4 oz) (113g)

Amount per servingCalories
210
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 380mg 17%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 15.8mg 1%
Iron 1.0mg 6%
Potassium 321mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein13.3 g
Carbohydrates15.0 g
Sugars0 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)13.2g
Fat8.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol40 mg
Sodium336 mg
Calcium14 mg
Potassium284 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added As A Dough Conditioner, Alaska Pollock, Ascorbic Acid, Baking Soda, Batter And Breading 32.5, Citric Acid, Dextrose, Enriched Wheat Flour, Extractives Of Paprika, Fish 67.5, Folic Acid, Garlic Powder, Gum Arabiccontains Fish, Including Celery Seed, Leavening, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Natural Flavors, Niacin, Onion Powder, Palm Oil, Paprika Extract, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Diacetate, Soybean Canola, Spices, Sugar, Thiamine Mononnitrate, Vegetable Oil, Vinegar Solids, Water, Wheat, Wheat Gluten, Whole Wheat Flour, Whole Yellow Corn Flour, Yeast

Frequently asked questions

How many calories are in Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen?

Per 100 g of Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen there are 186 calories.

How much protein is in Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen?

Per 100 g of Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen there are 13.27 g protein.

How many carbohydrates are in Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen?

Per 100 g of Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen there are 15.04 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen?

Per 100 g of Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen there are 0.0 g sugars.

How much sodium (salt) is in Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen?

Per 100 g of Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen?

Per 100 g of Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen?

The main ingredients in Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen are: Added As A Dough Conditioner, Alaska Pollock, Ascorbic Acid, Baking Soda, Batter And Breading 32.5.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Riverside Foods Breaded Prime Skinless Walleye Fingers 11109 166Calories 12.9Protein 1.2Fat Riverside Foods Breaded Sunfish Fillets 11455 127Calories 14.0Protein 0.9Fat Trident Seafoods Corp. Breaded Pollock 3.6 Oz Spicy Sandwich Portions Oven Ready 186Calories 14.7Protein 8.8Fat Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets, Frozen, Knowledge Universe 204Calories 15.0Protein 8.0Fat Riverside Foods Medium Fresh Butterfly Lake Perch 11180 86Calories 18.2Protein 0.6Fat Trident Seafoods Corp. Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried 230Calories 15.0Protein 11.5Fat

Level of processing

5
Ultra-Processed
40 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Trident Seafoods Corp.

Nutrition facts for other products from Trident Seafoods Corp.:

All Trident Seafoods Corp. products →