Sandwiches/Filled Rolls/Wraps: Nutrition Facts and Calories

This category includes a variety of ready-to-eat or heat-and-eat items like sandwiches, filled rolls, and wraps, such as cheeseburger breadsticks and sausage biscuits. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look for products with lower amounts of added sugars per serving. For sodium, the FDA recommends a Daily Value of 2,300 milligrams. Many packaged sandwiches and wraps can be high in sodium, so comparing products is helpful. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. On the ingredient list, look for whole grains listed early, such as "whole wheat flour," to help increase fiber intake. Fiber is an important part of a healthy diet. Considering these factors can help you select options that align with your dietary goals. All values are shown per 100 g so products can be compared.

361 products · values per 100 g

East Side Entrees Ciabatta Pepper Jack Melt WG Sandwiches/Filled Rolls/Wraps High in sodium — 32% DV per serving High in saturated fat — 50% DV per serving 297kcal 14.4Protein 16.2Fat 24.3Carbs  Hillshire Farm Hearty Turkey & Cheddar Wedge Tyson Foods Inc. Hillshire Farm Hearty Turkey & Cheddar Wedge Sandwiches/Filled Rolls/Wraps High in sodium — 50% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 196kcal 16.3Protein 6.2Fat 19.1Carbs M.C.I. Foods, Inc. "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap Sandwiches/Filled Rolls/Wraps 234kcal 12.6Protein 9.0Fat 25.7Carbs National Food Group Inc. 150B Breadstick, Cheese, WG - Comm Sandwiches/Filled Rolls/Wraps High in saturated fat — 22% DV per serving 230kcal 12.4Protein 8.8Fat 25.7Carbs M.C.I. Foods, Inc. 3 Cheese Enchiladas Bulk Sandwiches/Filled Rolls/Wraps High in saturated fat — 22% DV per serving 236kcal 12.3Protein 12.6Fat 18.5Carbs M.C.I. Foods, Inc. 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. Sandwiches/Filled Rolls/Wraps High in sodium — 29% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 28% DV per serving 213kcal 10.3Protein 9.6Fat 21.6Carbs M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 oz. Bulk Sandwiches/Filled Rolls/Wraps High in saturated fat — 20% DV per serving 235kcal 13.1Protein 12.7Fat 17.1Carbs Tasty Brands 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich Sandwiches/Filled Rolls/Wraps High in sodium — 20% DV per serving 194kcal 14.8Protein 7.0Fat 21.7Carbs Tyson Foods Inc. AdvancePierre Loaded Cheeseburger Mini Patty, 1.33 oz. Sandwiches/Filled Rolls/Wraps High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 213kcal 14.8Protein 12.7Fat 10.3Carbs Tyson Foods Inc. AdvancePierre Loaded Cheeseburger Mini Patty, 1.33 oz. Sandwiches/Filled Rolls/Wraps High in sodium — 20% DV per serving High in saturated fat — 21% DV per serving 142kcal 15.8Protein 14.0Fat 6.9Carbs Tyson Foods Inc. Ball Park Individually Wrapped Loaded Cheeseburger Mini Twin Sandwiches, 80/4.86 oz. Sandwiches/Filled Rolls/Wraps 241kcal 11.7Protein 8.2Fat 30.1Carbs Conagra Brands BANQUET - Cheeseburger Breadstick, 4.91 OZ Sandwiches/Filled Rolls/Wraps 187kcal 6.5Protein 3.6Fat 32.4Carbs Conagra Brands Inc BANQUET Breakfast Chicken Sandwich, 3.36 OZ Sandwiches/Filled Rolls/Wraps High in sodium — 34% DV per serving High in saturated fat — 25% DV per serving 295kcal 11.6Protein 13.7Fat 31.6Carbs Conagra Brands Banquet Cheeseburger Sliders, 8-Count, 15.6 OZ Sandwiches/Filled Rolls/Wraps High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving 300kcal 13.6Protein 16.4Fat 24.6Carbs M.C.I. Foods, Inc. Bean & Cheddar Cheese Burritos 36/6.75 oz Sandwiches/Filled Rolls/Wraps High in sodium — 27% DV per serving High in saturated fat — 24% DV per serving 215kcal 10.6Protein 6.1Fat 29.5Carbs M.C.I. Foods, Inc. Bean & Cheddar Cheese Organic Burrito w/o TVP Bulk Packed 48/5.75z Sandwiches/Filled Rolls/Wraps High in sodium — 31% DV per serving High in saturated fat — 28% DV per serving 207kcal 10.3Protein 7.0Fat 26.9Carbs M.C.I. Foods, Inc. Bean & Cheese Burrirto 72/4.0 OZ Bulk Sandwiches/Filled Rolls/Wraps 220kcal 9.9Protein 4.6Fat 35.2Carbs M.C.I. Foods, Inc. Bean & Cheese Burrito 48/5 Bulk Sandwiches/Filled Rolls/Wraps High in sodium — 22% DV per serving 239kcal 10.6Protein 5.3Fat 37.6Carbs M.C.I. Foods, Inc. Bean & Cheese Burrito YFT 72/4.76z Sandwiches/Filled Rolls/Wraps High in sodium — 20% DV per serving 212kcal 11.2Protein 5.5Fat 29.7Carbs M.C.I. Foods, Inc. Bean & Cheese Burrito YFT 96/4.76z IW Sandwiches/Filled Rolls/Wraps High in sodium — 20% DV per serving 212kcal 11.2Protein 5.5Fat 29.7Carbs M.C.I. Foods, Inc. Bean & Cheese Burritos Bulk Sandwiches/Filled Rolls/Wraps High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 211kcal 10.5Protein 6.1Fat 28.5Carbs M.C.I. Foods, Inc. Bean & Cheese Burritos IW Sandwiches/Filled Rolls/Wraps High in sodium — 26% DV per serving 230kcal 10.6Protein 5.4Fat 35.0Carbs M.C.I. Foods, Inc. Bean & Cheese Burritos IW 96/5.45OZ. IW Sandwiches/Filled Rolls/Wraps High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 211kcal 10.5Protein 6.1Fat 28.5Carbs M.C.I. Foods, Inc. Bean & Cheese de Chile Relleno Burritos Sandwiches/Filled Rolls/Wraps High in sodium — 30% DV per serving High in saturated fat — 32% DV per serving 186kcal 7.9Protein 6.8Fat 24.0Carbs