Sandwiches/Filled Rolls/Wraps: Nutrition Facts and Calories
This category includes a variety of ready-to-eat or heat-and-eat items like sandwiches, filled rolls, and wraps, such as cheeseburger breadsticks and sausage biscuits. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look for products with lower amounts of added sugars per serving. For sodium, the FDA recommends a Daily Value of 2,300 milligrams. Many packaged sandwiches and wraps can be high in sodium, so comparing products is helpful. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. On the ingredient list, look for whole grains listed early, such as "whole wheat flour," to help increase fiber intake. Fiber is an important part of a healthy diet. Considering these factors can help you select options that align with your dietary goals. All values are shown per 100 g so products can be compared.
361 products · values per 100 g
Tyson Foods Inc.
Hillshire Farm Hearty Turkey & Cheddar Wedge
High in sodium — 50% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 20% DV per serving
196kcal
16.3Protein
6.2Fat
19.1Carbs
M.C.I. Foods, Inc.
"Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap
234kcal
12.6Protein
9.0Fat
25.7Carbs
National Food Group Inc.
150B Breadstick, Cheese, WG - Comm
High in saturated fat — 22% DV per serving
230kcal
12.4Protein
8.8Fat
25.7Carbs
M.C.I. Foods, Inc.
3 Cheese Enchiladas Bulk
High in saturated fat — 22% DV per serving
236kcal
12.3Protein
12.6Fat
18.5Carbs
M.C.I. Foods, Inc.
3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.
High in sodium — 29% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 28% DV per serving
213kcal
10.3Protein
9.6Fat
21.6Carbs
M.C.I. Foods, Inc.
4 Cheese Enchiladas 144/2 oz. Bulk
High in saturated fat — 20% DV per serving
235kcal
13.1Protein
12.7Fat
17.1Carbs
Tasty Brands
70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich
High in sodium — 20% DV per serving
194kcal
14.8Protein
7.0Fat
21.7Carbs
Tyson Foods Inc.
AdvancePierre Loaded Cheeseburger Mini Patty, 1.33 oz.
High in sodium — 22% DV per serving
High in saturated fat — 30% DV per serving
213kcal
14.8Protein
12.7Fat
10.3Carbs
Tyson Foods Inc.
AdvancePierre Loaded Cheeseburger Mini Patty, 1.33 oz.
High in sodium — 20% DV per serving
High in saturated fat — 21% DV per serving
142kcal
15.8Protein
14.0Fat
6.9Carbs
Tyson Foods Inc.
Ball Park Individually Wrapped Loaded Cheeseburger Mini Twin Sandwiches, 80/4.86 oz.
241kcal
11.7Protein
8.2Fat
30.1Carbs
Conagra Brands
BANQUET - Cheeseburger Breadstick, 4.91 OZ
187kcal
6.5Protein
3.6Fat
32.4Carbs
Conagra Brands Inc
BANQUET Breakfast Chicken Sandwich, 3.36 OZ
High in sodium — 34% DV per serving
High in saturated fat — 25% DV per serving
295kcal
11.6Protein
13.7Fat
31.6Carbs
Conagra Brands
Banquet Cheeseburger Sliders, 8-Count, 15.6 OZ
High in sodium — 34% DV per serving
High in saturated fat — 40% DV per serving
300kcal
13.6Protein
16.4Fat
24.6Carbs
M.C.I. Foods, Inc.
Bean & Cheddar Cheese Burritos 36/6.75 oz
High in sodium — 27% DV per serving
High in saturated fat — 24% DV per serving
215kcal
10.6Protein
6.1Fat
29.5Carbs
M.C.I. Foods, Inc.
Bean & Cheddar Cheese Organic Burrito w/o TVP Bulk Packed 48/5.75z
High in sodium — 31% DV per serving
High in saturated fat — 28% DV per serving
207kcal
10.3Protein
7.0Fat
26.9Carbs
M.C.I. Foods, Inc.
Bean & Cheese Burrirto 72/4.0 OZ Bulk
220kcal
9.9Protein
4.6Fat
35.2Carbs
M.C.I. Foods, Inc.
Bean & Cheese Burrito 48/5 Bulk
High in sodium — 22% DV per serving
239kcal
10.6Protein
5.3Fat
37.6Carbs
M.C.I. Foods, Inc.
Bean & Cheese Burrito YFT 72/4.76z
High in sodium — 20% DV per serving
212kcal
11.2Protein
5.5Fat
29.7Carbs
M.C.I. Foods, Inc.
Bean & Cheese Burrito YFT 96/4.76z IW
High in sodium — 20% DV per serving
212kcal
11.2Protein
5.5Fat
29.7Carbs
M.C.I. Foods, Inc.
Bean & Cheese Burritos Bulk
High in sodium — 23% DV per serving
High in saturated fat — 20% DV per serving
211kcal
10.5Protein
6.1Fat
28.5Carbs
M.C.I. Foods, Inc.
Bean & Cheese Burritos IW
High in sodium — 26% DV per serving
230kcal
10.6Protein
5.4Fat
35.0Carbs
M.C.I. Foods, Inc.
Bean & Cheese Burritos IW 96/5.45OZ. IW
High in sodium — 23% DV per serving
High in saturated fat — 20% DV per serving
211kcal
10.5Protein
6.1Fat
28.5Carbs
M.C.I. Foods, Inc.
Bean & Cheese de Chile Relleno Burritos
High in sodium — 30% DV per serving
High in saturated fat — 32% DV per serving
186kcal
7.9Protein
6.8Fat
24.0Carbs