LEAN CUISINE

Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One

UPC 13800660107 Manufacturer: Société des Produits Nestlé S.A. Ready-Made Combination Meals Updated Sep 27, 2026

Per serving (1 Package (290g), 290 g): 319 calories. Per 100 g: 110 calories, 6.2 g protein, 1.7 g fat.

Label highlights: High in sodium — 34% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (290g) (290g)

Amount per servingCalories
319
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 771mg 34%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2.9g 10%
Total Sugars 17.0g
Includes 15.1g Added Sugars 30%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 81.2mg 6%
Iron 1.9mg 11%
Potassium 461mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein6.2 g
Carbohydrates17.6 g
Sugars5.9 g
Added sugars5.2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)16.6g
Fat1.7 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol12 mg
Sodium266 mg
Calcium28 mg
Potassium159 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One

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Ingredients

Almonds, Apple Cider Vinegar, Broccoli, Brown Sugar, Caramel Color, Chicken Powder, Citric Acid, Cooked Enriched Long Grain Rice, Cooked White Meat Chicken, Dried Chicken Broth, Folic Acid, Ginger, Ginger Puree, Green Beans, Iron, Isolated Soy Protein, Maltodextrin, Modified Cornstarch, Modified Food Starch, Molasses, Natural Flavors, Niacin, Rice, Salt, Seasoning, Sodium Phosphate, Soybean Oil, Soybeans, Sugar, Tamari Soy Sauce, Thiamine Mononitrate, Water, White Meat Chicken, Yellow Carrots

Frequently asked questions

How many calories are in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One there are 110 calories.

How much protein is in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One there are 6.21 g protein.

How many carbohydrates are in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One there are 17.59 g carbohydrates. Of which 5.86 g sugars.

How much sugar is in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One there are 5.86 g sugars.

How much sodium (salt) is in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One?

Per 100 g of Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One?

The main ingredients in Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One are: Almonds, Apple Cider Vinegar, Broccoli, Brown Sugar, Caramel Color.

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