Morningstar Farms

Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct — Nutrition Facts & Ingredients

UPC 10028989977127 Manufacturer: Kellogg Company US Vegetable Based Products / Meals Updated Sep 27, 2026

Calories
142per serving
Protein
15.1 gper 100 g
Carbs
15.6 gper 100 g
Fat
4.5 gper 100 g

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Per serving (1 Burger, 100 g): 142 calories. Per 100 g: 142 calories, 15.1 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Burger (100g)

Amount per servingCalories
142
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 15.6g 6%
Dietary Fiber 6.9g 25%
Total Sugars 2.9g
Includes 0.8g Added Sugars 2%
Protein 15.1g
Vitamin D 0.1mcg 0%
Calcium 64mg 5%
Iron 2.2mg 12%
Potassium 386mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein15.1 g
Carbohydrates15.6 g
Sugars2.9 g
Added sugars0.8 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)8.7g
Fat4.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium420 mg
Calcium64 mg
Potassium386 mg
Iron2.2 mg
Vitamin D0.1 mcg

Where to buy Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Olives, Brown Rice, Canola Sunflower, Carrots, Cooked Brown Rice, Corn, Corn Starch, Fermented Soybeans, Garlic Powder, Green Bell Peppers, Jalapeno Pepper, Konjac Flour, Methylcellulose, Mushrooms, Onion Powder, Onions, Potassium Salt, Red Bell Peppers, Salt, Soy Flour, Soy Protein Concentrate, Soy Protein Isolate, Soy Sauce, Spices, Sugar, Vegetable Oil, Water, Water Chestnuts, Wheat Gluten, Whole Grain Oats, Xanthan Gum

Frequently asked questions

How many calories are in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct?

Per 100 g of Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct there are 142 calories.

How much protein is in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct?

Per 100 g of Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct there are 15.1 g protein.

How many carbohydrates are in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct?

Per 100 g of Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct there are 15.6 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct?

Per 100 g of Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct there are 2.9 g sugars.

How much sodium (salt) is in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct?

Per 100 g of Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct?

Per 100 g of Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct?

The main ingredients in Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct are: Black Olives, Brown Rice, Canola Sunflower, Carrots, Cooked Brown Rice.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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