Cheerios

Cheerios Chocolate Strawberry Cereal — Nutrition Facts & Ingredients

UPC 16000167162 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cheerios Chocolate Strawberry Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
138per serving
Protein
9.0 gper 100 g
Carbs
81.0 gper 100 g
Fat
5.1 gper 100 g

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Per serving (1 cup (36g), 36 g): 138 calories. Per 100 g: 382 calories, 9.0 g protein, 5.1 g fat.

Label highlights: High in added sugars — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (36g) (36g)

Amount per servingCalories
138
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 29.1g 11%
Dietary Fiber 2.8g 10%
Total Sugars 10.8g
Includes 10.6g Added Sugars 21%
Protein 3.2g
Vitamin D 4mcg 20%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 128mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein9.0 g
Carbohydrates81.0 g
Sugars30.0 g
Added sugars29.3 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)73.2g
Fat5.1 g
Saturated fat1.1 g
Trans fat0.0 g
Cholesterol0 mg
Sodium466 mg
Calcium361 mg
Potassium355 mg
Iron10 mg
Vitamin A250 mcg
Vitamin C16.7 mg
Vitamin D11.1 mcg

Where to buy Cheerios Chocolate Strawberry Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Canola Sunflower Oil, Caramel Color, Cocoa Processed With Alkali, Color, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Trisodium Phosphate, Vegetable And Fruit Juice, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats

Frequently asked questions

How many calories are in Cheerios Chocolate Strawberry Cereal?

Per 100 g of Cheerios Chocolate Strawberry Cereal there are 382 calories.

How much protein is in Cheerios Chocolate Strawberry Cereal?

Per 100 g of Cheerios Chocolate Strawberry Cereal there are 9.028 g protein.

How many carbohydrates are in Cheerios Chocolate Strawberry Cereal?

Per 100 g of Cheerios Chocolate Strawberry Cereal there are 80.959 g carbohydrates. Of which 29.966 g sugars.

How much sugar is in Cheerios Chocolate Strawberry Cereal?

Per 100 g of Cheerios Chocolate Strawberry Cereal there are 29.966 g sugars.

How much sodium (salt) is in Cheerios Chocolate Strawberry Cereal?

Per 100 g of Cheerios Chocolate Strawberry Cereal there are 466.49 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheerios Chocolate Strawberry Cereal?

Per 100 g of Cheerios Chocolate Strawberry Cereal there are 7.747 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheerios Chocolate Strawberry Cereal?

The main ingredients in Cheerios Chocolate Strawberry Cereal are: A B Vitamin, Ascorbic Acid, Canola Sunflower Oil, Caramel Color, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
30 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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