Morningstar Farms

Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz

UPC 28989100740 Manufacturer: Kellogg Company US Vegetable Based Products / Meals Updated Sep 27, 2026

Per serving (1 Burger, 67 g): 122 calories. Per 100 g: 182 calories, 16.1 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Burger (67g)

Amount per servingCalories
122
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.7g 3%
Trans Fat 0.1g
Cholesterol 1.3mg 0%
Sodium 279mg 12%
Total Carbohydrate 13.3g 5%
Dietary Fiber 5.0g 18%
Total Sugars 1.3g
Includes 0.5g Added Sugars 1%
Protein 10.8g
Vitamin D 0mcg 0%
Calcium 58.2mg 4%
Iron 1.1mg 6%
Potassium 206mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein16.1 g
Carbohydrates19.8 g
Sugars2 g
Added sugars0.7 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)12.3g
Fat6.7 g
Saturated fat1 g
Trans fat0.1 g
Cholesterol2 mg
Sodium416 mg
Calcium86.9 mg
Potassium308 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz

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Ingredients

Brown Rice, Calcium Caseinate, Canola, Cooked Brown Rice, Cooked Chickpeas, Corn, Corn Starch, Dextrose, Dried Garlic, Egg Whites, From Milk, Garlic Powder, Jalapeno Pepper, Lemon Juice Powder, Natural Flavors, Onion Powder, Onions, Salt, Soy Flour, Soy Sauce, Soy Sauce Powder, Soybeans, Spices, Spinach, Sugar, Sunflower Oil, Tomatoes, Vegetable Oil, Vinegar, Water, Wheat, Wheat Gluten, Whole Grain Oats, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz?

Per 100 g of Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz there are 182 calories.

How much protein is in Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz?

Per 100 g of Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz there are 16.1 g protein.

How many carbohydrates are in Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz?

Per 100 g of Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz there are 19.8 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz?

Per 100 g of Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz there are 2.0 g sugars.

How much sodium (salt) is in Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz?

Per 100 g of Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz there are 416.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz?

Per 100 g of Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz?

The main ingredients in Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz are: Brown Rice, Calcium Caseinate, Canola, Cooked Brown Rice, Cooked Chickpeas.

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Level of processing

5
Ultra-Processed
35 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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