Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 7.4 gper 100 g
- Carbs
- 53.0 gper 100 g
- Fat
- 8.8 gper 100 g
Where to buy
Per serving (1 flatbread (31g), 31.2 g): 100 calories. Per 100 g: 321 calories, 7.4 g protein, 8.8 g fat.
Nutrition Facts
Serving size1 flatbread (31g) (31.2g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Caramelized Sugar, Cocoa Alkali Processed, Enriched Unbleached Wheat Flour, Folic Acid, Leavening, Malted Barley Flour, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, The Following: Dextrose, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz?
Per 100 g of Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz there are 321 calories.
How much protein is in Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz?
Per 100 g of Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz there are 7.405 g protein.
How many carbohydrates are in Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz?
Per 100 g of Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz there are 52.969 g carbohydrates. Of which 13.779 g sugars.
How much sugar is in Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz?
Per 100 g of Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz there are 13.779 g sugars.
How much sodium (salt) is in Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz?
Per 100 g of Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz there are 348.456 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz?
Per 100 g of Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz there are 3.804 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz?
The main ingredients in Waffle Flatbread (Made With Whole Grain) 192/1.1 Oz are: Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Caramelized Sugar, Cocoa Alkali Processed, Enriched Unbleached Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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