RICH'S

Whole Grain French Toast Bite — Nutrition Facts & Ingredients

UPC 49800080614 Manufacturer: RICH PRODUCTS CORPORATION Sweet Bakery Products Updated Sep 27, 2026

Calories
192per serving
Protein
5.5 gper 100 g
Carbs
44.1 gper 100 g
Fat
27.1 gper 100 g

Where to buy

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Per serving (3 BITES (43 G), 43.4 g): 192 calories. Per 100 g: 443 calories, 5.5 g protein, 27.1 g fat.

Label highlights: High in saturated fat — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 BITES (43 G) (43.4g)

Amount per servingCalories
192
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.5g 28%
Trans Fat 0.1g
Cholesterol 17.9mg 6%
Sodium 264mg 11%
Total Carbohydrate 19.1g 7%
Dietary Fiber 1.3g 5%
Total Sugars 6.9g
Includes 6.7g Added Sugars 13%
Protein 2.4g
Vitamin D 0.1mcg 0%
Calcium 8.4mg 1%
Iron 0.9mg 5%
Potassium 58.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g
Protein5.5 g
Carbohydrates44.1 g
Sugars15.9 g
Added sugars15.5 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)41.2g
Fat27.1 g
Saturated fat12.7 g
Trans fat0.3 g
Cholesterol41.3 mg
Sodium609 mg
Calcium19.3 mg
Potassium134 mg
Iron2.2 mg
Vitamin D0.2 mcg

Where to buy Whole Grain French Toast Bite

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Milk Derivative, Baking Soda, Brown Sugar, Corn Cereal, Corn Starch, Corn Syrup, Defatted Soy Flour, Dextrose, Egg Yolks, Enriched Unbleached Wheat Flour, Folic Acid, Modified Wheat Starch, Natural Flavors, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Sunflower Lecithin, The Following: Leavening, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Grain French Toast Bite?

Per 100 g of Whole Grain French Toast Bite there are 443 calories.

How much protein is in Whole Grain French Toast Bite?

Per 100 g of Whole Grain French Toast Bite there are 5.538 g protein.

How many carbohydrates are in Whole Grain French Toast Bite?

Per 100 g of Whole Grain French Toast Bite there are 44.097 g carbohydrates. Of which 15.895 g sugars.

How much sugar is in Whole Grain French Toast Bite?

Per 100 g of Whole Grain French Toast Bite there are 15.895 g sugars.

How much sodium (salt) is in Whole Grain French Toast Bite?

Per 100 g of Whole Grain French Toast Bite there are 608.782 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain French Toast Bite?

Per 100 g of Whole Grain French Toast Bite there are 2.935 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain French Toast Bite?

The main ingredients in Whole Grain French Toast Bite are: A Milk Derivative, Baking Soda, Brown Sugar, Corn Cereal, Corn Starch.

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