Gold Medal

Gold Medal Cinnamon Struesel Coffee Cake Mix — Nutrition Facts & Ingredients

UPC 16000114302 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
277per serving
Protein
4.1 gper 100 g
Carbs
74.7 gper 100 g
Fat
13.2 gper 100 g

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Per serving (1/3 cup mix & 2 tbsp topping, 64 g): 277 calories. Per 100 g: 434 calories, 4.1 g protein, 13.2 g fat.

Label highlights: High in saturated fat — 21% DV per serving High in added sugars — 53% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 21% DV (high at 20% DV or more)
  • Added sugars: 53% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup mix & 2 tbsp topping (64g)

Amount per servingCalories
277
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 4.2g 21%
Trans Fat 0.0g
Cholesterol 10.8mg 4%
Sodium 341mg 15%
Total Carbohydrate 47.8g 17%
Dietary Fiber 1.0g 4%
Total Sugars 26.8g
Includes 26.4g Added Sugars 53%
Protein 2.6g
Vitamin D 0.1mcg 0%
Calcium 35.3mg 3%
Iron 1.4mg 8%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein4.1 g
Carbohydrates74.7 g
Sugars41.9 g
Added sugars41.3 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)73.1g
Fat13.2 g
Saturated fat6.6 g
Trans fat0.0 g
Cholesterol16.8 mg
Sodium533 mg
Calcium55.2 mg
Potassium78.7 mg
Iron2.2 mg
Vitamin D0.1 mcg

Where to buy Gold Medal Cinnamon Struesel Coffee Cake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto And Turmeric Extract Color, Baking Soda, Brown Sugar, Cake Mix: Enriched Flour Bleached, Cinnamon, Defatted Soy Flour, Dextrose, Egg, Egg Yolk With Sodium Silicoaluminate, Eggs With Sodium Silicoaluminate, Folic Acid, Iron, Leavening, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Topping Mix: Enriched Flour Bleached, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Gold Medal Cinnamon Struesel Coffee Cake Mix?

Per 100 g of Gold Medal Cinnamon Struesel Coffee Cake Mix there are 434 calories.

How much protein is in Gold Medal Cinnamon Struesel Coffee Cake Mix?

Per 100 g of Gold Medal Cinnamon Struesel Coffee Cake Mix there are 4.062 g protein.

How many carbohydrates are in Gold Medal Cinnamon Struesel Coffee Cake Mix?

Per 100 g of Gold Medal Cinnamon Struesel Coffee Cake Mix there are 74.668 g carbohydrates. Of which 41.868 g sugars.

How much sugar is in Gold Medal Cinnamon Struesel Coffee Cake Mix?

Per 100 g of Gold Medal Cinnamon Struesel Coffee Cake Mix there are 41.868 g sugars.

How much sodium (salt) is in Gold Medal Cinnamon Struesel Coffee Cake Mix?

Per 100 g of Gold Medal Cinnamon Struesel Coffee Cake Mix there are 533.051 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gold Medal Cinnamon Struesel Coffee Cake Mix?

Per 100 g of Gold Medal Cinnamon Struesel Coffee Cake Mix there are 1.551 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gold Medal Cinnamon Struesel Coffee Cake Mix?

The main ingredients in Gold Medal Cinnamon Struesel Coffee Cake Mix are: Annatto And Turmeric Extract Color, Baking Soda, Brown Sugar, Cake Mix: Enriched Flour Bleached, Cinnamon.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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