Brakebush

Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.

UPC 10038034583500 Manufacturer: Brakebush Brothers Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories
260per serving
Protein
13.9 gper 100 g
Carbs
9.0 gper 100 g
Fat
13.1 gper 100 g

Where to buy

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Per serving (4.3 Ounce, 122 g): 260 calories. Per 100 g: 213 calories, 13.9 g protein, 13.1 g fat.

Label highlights: High in sodium — 41% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.3 Ounce (122g)

Amount per servingCalories
260
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 59.8mg 20%
Sodium 950mg 41%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 19.5mg 2%
Iron 1mg 6%
Potassium 284mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein13.9 g
Carbohydrates9.0 g
Sugars0.8 g
Added sugars0.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.0g
Fat13.1 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol49 mg
Sodium779 mg
Calcium16 mg
Potassium233 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Breaded With: Enriched Wheat Flour, Chicken Breast With Rib Meat, Citric Acid, Dehydrated Garlic, Dextrose, Dried Garlic, Dried Onion, Extractives Of Paprika, Folic Acid, Hydrolyzed Corn Protein, Jalapeno Pepper, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Phosphates, Soy Flour, Soybean Oil, Spice Extractives, Spices, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, White Corn Flour, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.?

Per 100 g of Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. there are 213 calories.

How much protein is in Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.?

Per 100 g of Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. there are 13.93 g protein.

How many carbohydrates are in Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.?

Per 100 g of Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. there are 9.02 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.?

Per 100 g of Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. there are 0.82 g sugars.

How much sodium (salt) is in Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.?

Per 100 g of Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. there are 779.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.?

Per 100 g of Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.?

The main ingredients in Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz. are: Baking Soda, Breaded With: Enriched Wheat Flour, Chicken Breast With Rib Meat, Citric Acid, Dehydrated Garlic.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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