Nature Valley

Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count

UPC 16000228184 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
5.7 gper 100 g
Carbs
68.6 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1 bar, 35 g): 150 calories. Per 100 g: 429 calories, 5.7 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 10g
Includes 9.0g Added Sugars 18%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein5.7 g
Carbohydrates68.6 g
Sugars28.6 g
Added sugars25.7 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)60.0g
Fat14.3 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Cellulose Gel, Cellulose Gum, Chicory Root Extract, Cocoa, Condensed Milk, Corn Syrup, Egg Whites, Invert Sugar, Lactose, Modified Corn Starch, Molasses, Natural Flavors, Palm And Palm Kernel Oil, Pectin, Raisin Juice Concentrate, Roasted Peanuts, Salt, Soy Lecithin, Sugar, Sweetened Condensed Milk, Tapioca Syrup, Vegetable Glycerin, Whole Grain Oats, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count?

Per 100 g of Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count there are 429 calories.

How much protein is in Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count?

Per 100 g of Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count there are 5.71 g protein.

How many carbohydrates are in Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count?

Per 100 g of Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count there are 68.57 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count?

Per 100 g of Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count there are 28.57 g sugars.

How much sodium (salt) is in Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count?

Per 100 g of Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count?

Per 100 g of Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count?

The main ingredients in Nature Valley Sweet & Salty Chocolate Turtle Soft Baked Bars 5 Count are: Baking Soda, Canola Oil, Cellulose Gel, Cellulose Gum, Chicory Root Extract.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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