Gushers

Gushers Tropical Fruit Flavored Snacks 3 Count — Nutrition Facts & Ingredients

UPC 16000194045 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Gushers Tropical Fruit Flavored Snacks 3 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (Per pouch, 12 g): 45 calories. Per 100 g: 375 calories, 0 g protein, 4.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizePer pouch (12g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 5g
Includes 5.0g Added Sugars 10%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein0 g
Carbohydrates83.3 g
Sugars41.7 g
Added sugars41.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)83.3g
Fat4.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin C41.7 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Agar-agar, Ascorbic Acid, Blue 1, Carrageenan, Citric Acid, Color, Corn Syrup, Cottonseed Oil, Fructose, Glycerin, Grape Juice Concentrate, Malic Acid, Maltodextrin, Modified Corn Starch, Monoglycerides, Natural And Artificial Flavor, Palm Oil, Pear Puree, Potassium Citrate, Red 40, Sodium Citrate, Sugar, Xanthan Gum, Yellows 5 & 6

Frequently asked questions

How many calories are in Gushers Tropical Fruit Flavored Snacks 3 Count?

Per 100 g of Gushers Tropical Fruit Flavored Snacks 3 Count there are 375 calories.

How much protein is in Gushers Tropical Fruit Flavored Snacks 3 Count?

Per 100 g of Gushers Tropical Fruit Flavored Snacks 3 Count there are 0.0 g protein.

How many carbohydrates are in Gushers Tropical Fruit Flavored Snacks 3 Count?

Per 100 g of Gushers Tropical Fruit Flavored Snacks 3 Count there are 83.33 g carbohydrates. Of which 41.67 g sugars.

How much sugar is in Gushers Tropical Fruit Flavored Snacks 3 Count?

Per 100 g of Gushers Tropical Fruit Flavored Snacks 3 Count there are 41.67 g sugars.

How much sodium (salt) is in Gushers Tropical Fruit Flavored Snacks 3 Count?

Per 100 g of Gushers Tropical Fruit Flavored Snacks 3 Count there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gushers Tropical Fruit Flavored Snacks 3 Count?

Per 100 g of Gushers Tropical Fruit Flavored Snacks 3 Count there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gushers Tropical Fruit Flavored Snacks 3 Count?

The main ingredients in Gushers Tropical Fruit Flavored Snacks 3 Count are: Agar-agar, Ascorbic Acid, Blue 1, Carrageenan, Citric Acid.

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Level of processing

5
Ultra-Processed
24 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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