Zee Zees

Zee Zees Wheat Crackers 1.5 oz — Nutrition Facts & Ingredients

UPC 20810358036552 Manufacturer: National Food Group Inc. Snacks Updated Sep 27, 2026

Per serving (1.5 oz bag, 43 g): 170 calories. Per 100 g: 395 calories, 7.0 g protein, 11.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 oz bag (43g)

Amount per servingCalories

170

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 15.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 4.0g

Includes 3.0g Added Sugars 6%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 9.0mg 1%

Iron 1.0mg 6%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g

Protein7.0 g

Carbohydrates34.9 g

Sugars9.3 g

Added sugars7 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)32.6g

Fat11.6 g

Saturated fat2.3 g

Trans fat0 g

Cholesterol0 mg

Sodium558 mg

Calcium21 mg

Potassium279 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Zee Zees Wheat Crackers 1.5 oz

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Frequently asked questions

How many calories are in Zee Zees Wheat Crackers 1.5 oz?

Per 100 g of Zee Zees Wheat Crackers 1.5 oz there are 395 calories.

How much protein is in Zee Zees Wheat Crackers 1.5 oz?

Per 100 g of Zee Zees Wheat Crackers 1.5 oz there are 6.98 g protein.

How many carbohydrates are in Zee Zees Wheat Crackers 1.5 oz?

Per 100 g of Zee Zees Wheat Crackers 1.5 oz there are 34.88 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Zee Zees Wheat Crackers 1.5 oz?

Per 100 g of Zee Zees Wheat Crackers 1.5 oz there are 9.3 g sugars.

How much sodium (salt) is in Zee Zees Wheat Crackers 1.5 oz?

Per 100 g of Zee Zees Wheat Crackers 1.5 oz there are 558.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zee Zees Wheat Crackers 1.5 oz?

Per 100 g of Zee Zees Wheat Crackers 1.5 oz there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zee Zees Wheat Crackers 1.5 oz?

The main ingredients in Zee Zees Wheat Crackers 1.5 oz are: Ammonium Bicarbonate, Baking Soda, Citric Acid, Cream Of Tartar, Enriched Wheat Flour.

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Level of processing

Highly Processed

22 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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