DunkAroos

DunkAroos Chocolate Cookies and Double Chocolate Frosting — Nutrition Facts & Ingredients

UPC 16000296176 Manufacturer: GENERAL MILLS SALES INC. Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 tray with frosting, 42 g): 180 calories. Per 100 g: 429 calories, 4.8 g protein, 16.7 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray with frosting (42g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 16.0g Added Sugars 32%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein4.8 g
Carbohydrates66.7 g
Sugars38.1 g
Added sugars38.1 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)64.3g
Fat16.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Potassium238 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy DunkAroos Chocolate Cookies and Double Chocolate Frosting

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Ingredients

Artificial Flavors, Baking Soda, Chocolate Cookies: Enriched Flour, Chocolate Frosting With Chocolate Chips: Sugar, Chocolate Liquor Processed With Alkali, Citric Acid, Cocoa, Cocoa Butter, Corn Starch, Dextrose, Distilled Monoglycerides, Folic Acid, Freshness Preserved By Potassium Sorbate, High Fructose Corn Syrup, Milkfat, Natural Flavors, Niacin, Palm Oil, Polysorbate 60, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate Chips, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in DunkAroos Chocolate Cookies and Double Chocolate Frosting?

Per 100 g of DunkAroos Chocolate Cookies and Double Chocolate Frosting there are 429 calories.

How much protein is in DunkAroos Chocolate Cookies and Double Chocolate Frosting?

Per 100 g of DunkAroos Chocolate Cookies and Double Chocolate Frosting there are 4.76 g protein.

How many carbohydrates are in DunkAroos Chocolate Cookies and Double Chocolate Frosting?

Per 100 g of DunkAroos Chocolate Cookies and Double Chocolate Frosting there are 66.67 g carbohydrates. Of which 38.1 g sugars.

How much sugar is in DunkAroos Chocolate Cookies and Double Chocolate Frosting?

Per 100 g of DunkAroos Chocolate Cookies and Double Chocolate Frosting there are 38.1 g sugars.

How much sodium (salt) is in DunkAroos Chocolate Cookies and Double Chocolate Frosting?

Per 100 g of DunkAroos Chocolate Cookies and Double Chocolate Frosting there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in DunkAroos Chocolate Cookies and Double Chocolate Frosting?

Per 100 g of DunkAroos Chocolate Cookies and Double Chocolate Frosting there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in DunkAroos Chocolate Cookies and Double Chocolate Frosting?

The main ingredients in DunkAroos Chocolate Cookies and Double Chocolate Frosting are: Artificial Flavors, Baking Soda, Chocolate Cookies: Enriched Flour, Chocolate Frosting With Chocolate Chips: Sugar, Chocolate Liquor Processed With Alkali.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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