Gold Medal

Gold Medal Cinnamon Struesel Topping Mix — Nutrition Facts & Ingredients

UPC 16000114319 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
280per serving
Protein
4.7 gper 100 g
Carbs
75 gper 100 g
Fat
12.5 gper 100 g

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Per serving (1/3 cup mix & 2 tbsp topping, 64 g): 280 calories. Per 100 g: 438 calories, 4.7 g protein, 12.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 52% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 52% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup mix & 2 tbsp topping (64g)

Amount per servingCalories
280
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 340mg 15%
Total Carbohydrate 48g 17%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g
Includes 26.0g Added Sugars 52%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 39.7mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein4.7 g
Carbohydrates75 g
Sugars42.2 g
Added sugars40.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)73.4g
Fat12.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol16 mg
Sodium531 mg
Calcium62 mg
Potassium0 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Gold Medal Cinnamon Struesel Topping Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto And Turmeric Extract Color, Baking Soda, Brown Sugar, Cake Mix: Enriched Flour Bleached, Cinnamon, Defatted Soy Flour, Dextrose, Egg, Egg Yolk With Sodium Silicoaluminate, Eggs With Sodium Silicoaluminate, Folic Acid, Iron, Leavening, Modified Corn Starch, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Topping Mix: Enriched Flour Bleached, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Gold Medal Cinnamon Struesel Topping Mix?

Per 100 g of Gold Medal Cinnamon Struesel Topping Mix there are 438 calories.

How much protein is in Gold Medal Cinnamon Struesel Topping Mix?

Per 100 g of Gold Medal Cinnamon Struesel Topping Mix there are 4.69 g protein.

How many carbohydrates are in Gold Medal Cinnamon Struesel Topping Mix?

Per 100 g of Gold Medal Cinnamon Struesel Topping Mix there are 75.0 g carbohydrates. Of which 42.19 g sugars.

How much sugar is in Gold Medal Cinnamon Struesel Topping Mix?

Per 100 g of Gold Medal Cinnamon Struesel Topping Mix there are 42.19 g sugars.

How much sodium (salt) is in Gold Medal Cinnamon Struesel Topping Mix?

Per 100 g of Gold Medal Cinnamon Struesel Topping Mix there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gold Medal Cinnamon Struesel Topping Mix?

Per 100 g of Gold Medal Cinnamon Struesel Topping Mix there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gold Medal Cinnamon Struesel Topping Mix?

The main ingredients in Gold Medal Cinnamon Struesel Topping Mix are: Annatto And Turmeric Extract Color, Baking Soda, Brown Sugar, Cake Mix: Enriched Flour Bleached, Cinnamon.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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