Alternatives to EPIC Maple Glazed & Smoked Salmon Bites
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
357Calories
32.1Protein
17.9Fat
12.5Sat. fat
21.4Sugars
54 alternatives, ordered by sugars, lowest first
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Riverside Foods 8-10oz BPO Whitefish Fillets IQF 13760 −230 calories−13.9 g protein−11.5 g sat. fat−21.4 g sugars127Calories 18.3Protein 5.4Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Ak Pollock, Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready −171 calories−18.4 g protein−11.5 g sat. fat−21.4 g sugars186Calories 13.7Protein 8.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA −162 calories−18.0 g protein−11.6 g sat. fat−21.4 g sugars195Calories 14.2Protein 8.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Breaded Pollock 3.6 Oz Spicy Sandwich Portions Oven Ready −171 calories−17.4 g protein−11.5 g sat. fat−21.4 g sugars186Calories 14.7Protein 8.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese, Raw, Frozen −145 calories−18.0 g protein−10.7 g sat. fat−21.4 g sugars212Calories 14.2Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item −171 calories−17.4 g protein−11.5 g sat. fat−21.4 g sugars186Calories 14.7Protein 8.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. −145 calories−18.9 g protein−10.7 g sat. fat−21.4 g sugars212Calories 13.3Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Riverside Foods IQF 0.7oz Sunfish Fillets 6600 −272 calories−13.9 g protein−12.5 g sat. fat−21.4 g sugars84.7Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods IQF 12oz & Up Walleye 6450 −269 calories−13.9 g protein−12.5 g sat. fat−21.4 g sugars88.2Calories 18.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods IQF 20-40g Euro Perch 6100 −282 calories−17.4 g protein−12.5 g sat. fat−21.4 g sugars75.3Calories 14.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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88Calories 18.2Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Riverside Foods IQF 40-60g Euro Perch 6125 −282 calories−17.4 g protein−12.5 g sat. fat−21.4 g sugars75.3Calories 14.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods Large Butterfly Lake Perch - Shatter Pack 6021 −271 calories−13.9 g protein−12.5 g sat. fat−21.4 g sugars86Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods Large Butterfly Perch 6020 −271 calories−13.9 g protein−12.5 g sat. fat−21.4 g sugars86.5Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods Large Single Cut Yellow Lake Perch - Shatter Pack 6051 −271 calories−13.9 g protein−12.5 g sat. fat−21.4 g sugars86.5Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods Medium Butterfly Perch 6000 −201 calories+0.9 g protein−12.5 g sat. fat−21.4 g sugars156Calories 33Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods Medium Fresh Butterfly Lake Perch 11180 −271 calories−13.9 g protein−12.5 g sat. fat−21.4 g sugars86Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried −127 calories−17.1 g protein−9.8 g sat. fat−21.4 g sugars230Calories 15.0Protein 11.5Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock 1 Oz Crunchy Breaded Fish Sticks, Oven Ready. −153 calories−18.0 g protein−11.6 g sat. fat−21.4 g sugars204Calories 14.2Protein 9.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Oven Ready 1 Oz Whole Grain Breaded Baja Fish Sticks −153 calories−18.0 g protein−11.6 g sat. fat−21.4 g sugars204Calories 14.2Protein 9.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen −171 calories−18.9 g protein−11.6 g sat. fat−21.4 g sugars186Calories 13.3Protein 8.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Portion 4 Oz Wedge Batter Dipt, Raw, Frozen −171 calories−18.9 g protein−11.6 g sat. fat−21.4 g sugars186Calories 13.3Protein 8.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Whole Grain Breaded Nugget Parfried Boneless Oven Ready Frozen −153 calories−18.0 g protein−11.2 g sat. fat−21.4 g sugars204Calories 14.2Protein 8.8Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried −154 calories−19.6 g protein−11.7 g sat. fat−21.4 g sugars203Calories 12.5Protein 8.6Fat 0.8Sat. fat 0Sugars Compare Alternatives
Back to EPIC Maple Glazed & Smoked Salmon Bites
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.