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Naturally Flavored Banana Muffin(s) Made With Whole Grain — Nutrition Facts & Ingredients

UPC 10013087101444 Manufacturer: ASPIRE BAKERIES Sweet Bakery Products Updated Sep 27, 2026

Calories
191per serving
Protein
5.3 gper 100 g
Carbs
52.9 gper 100 g
Fat
10.6 gper 100 g

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Per serving (1 MUFFIN, 57 g): 191 calories. Per 100 g: 335 calories, 5.3 g protein, 10.6 g fat.

Label highlights: High in added sugars — 30% DV per serving Contains EggsContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (57g)

Amount per servingCalories
191
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 40.5mg 13%
Sodium 131mg 6%
Total Carbohydrate 30.2g 11%
Dietary Fiber 2.0g 7%
Total Sugars 17.1g
Includes 15.1g Added Sugars 30%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 0.9mg 5%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

335 calories in 100 g
Protein5.3 g
Carbohydrates52.9 g
Sugars30.0 g
Added sugars26.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)49.4g
Fat10.6 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol71 mg
Sodium229 mg
Calcium53 mg
Potassium212 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Naturally Flavored Banana Muffin(s) Made With Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bananas, Canola Oil, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Fractionated Interesterified Palm Oil, Invert Sugar, Iron, Leavening, Malted Barley Flour, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Banana Flavor, Niacin, Oat Fiber, Potassium Sorbate, Preservative, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Riboflavin, Salt, Sodium Alginate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour

Allergens

Contains: Eggs, Soy, Wheat

Frequently asked questions

How many calories are in Naturally Flavored Banana Muffin(s) Made With Whole Grain?

Per 100 g of Naturally Flavored Banana Muffin(s) Made With Whole Grain there are 335 calories.

How much protein is in Naturally Flavored Banana Muffin(s) Made With Whole Grain?

Per 100 g of Naturally Flavored Banana Muffin(s) Made With Whole Grain there are 5.29 g protein.

How many carbohydrates are in Naturally Flavored Banana Muffin(s) Made With Whole Grain?

Per 100 g of Naturally Flavored Banana Muffin(s) Made With Whole Grain there are 52.91 g carbohydrates. Of which 29.98 g sugars.

How much sugar is in Naturally Flavored Banana Muffin(s) Made With Whole Grain?

Per 100 g of Naturally Flavored Banana Muffin(s) Made With Whole Grain there are 29.98 g sugars.

How much sodium (salt) is in Naturally Flavored Banana Muffin(s) Made With Whole Grain?

Per 100 g of Naturally Flavored Banana Muffin(s) Made With Whole Grain there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Naturally Flavored Banana Muffin(s) Made With Whole Grain?

Per 100 g of Naturally Flavored Banana Muffin(s) Made With Whole Grain there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Naturally Flavored Banana Muffin(s) Made With Whole Grain?

The main ingredients in Naturally Flavored Banana Muffin(s) Made With Whole Grain are: Baking Soda, Bananas, Canola Oil, Eggs, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
34 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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