Betty Crocker

Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix — Nutrition Facts & Ingredients

UPC 16000456051 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
270per serving
Protein
5.8 gper 100 g
Carbs
79.7 gper 100 g
Fat
6.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/2 cup mix + streusel (69g), 69 g): 270 calories. Per 100 g: 391 calories, 5.8 g protein, 6.5 g fat.

Label highlights: High in added sugars — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup mix + streusel (69g) (69g)

Amount per servingCalories
270
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 55g 20%
Dietary Fiber 1.0g 3%
Total Sugars 28g
Includes 28.0g Added Sugars 56%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g
Protein5.8 g
Carbohydrates79.7 g
Sugars40.6 g
Added sugars40.6 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)78.3g
Fat6.5 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium594 mg
Calcium145 mg
Potassium0 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Cellulose Gum, Citric Acid, Corn Starch, Corn Syrup, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Modified Corn Starch, Monocalcium Phosphate, Monoglycerides, Niacin, Palm Oil, Poppy Seeds, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour, Xanthan Gum, Yellows 5 & 6

Frequently asked questions

How many calories are in Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix there are 391 calories.

How much protein is in Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix there are 5.8 g protein.

How many carbohydrates are in Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix there are 79.71 g carbohydrates. Of which 40.58 g sugars.

How much sugar is in Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix there are 40.58 g sugars.

How much sodium (salt) is in Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix there are 594.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix?

The main ingredients in Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix are: Artificial Flavors, Baking Soda, Cellulose Gum, Citric Acid, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count 421Calories 2.6Protein 18.4Fat Martha White 7 Ounce Gluten Free Blueberry Muffin The J.M. Smucker Company Martha White 7 Ounce Gluten Free Blueberry Muffin 394Calories 3.0Protein 7.6Fat GENERAL MILLS SALES INC. Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge 389Calories 4.4Protein 11.5Fat GENERAL MILLS SALES INC. Betty Crocker Limited Edition Pumpkin Spice Bar Mix 387Calories 3.2Protein 4.8Fat GENERAL MILLS SALES INC. Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow 378Calories 4.4Protein 2.2Fat GENERAL MILLS SALES INC. Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy 378Calories 4.4Protein 3.3Fat

Level of processing

5
Ultra-Processed
24 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →