WESTERN FAMILY

Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry — Nutrition Facts & Ingredients

UPC 15400112635 Manufacturer: Western Family Foods, Inc. Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 160 calories. Per 100 g: 94 calories, 4.1 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 105mg 5%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Protein 7.0g
Calcium 201mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein4.1 g
Carbohydrates17.1 g
Sugars15.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.1g
Fat0.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium62 mg
Calcium118 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry

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Ingredients

Acidophilus, Bifidus, Black Current Juice Concentrate, Blueberries, Bulgaricus, Cultured Grade A Pasteurized Lowfat Milk, Gelatin, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Potassium Sorbate, Raspberries, Strawberries, Sugar, Thermophilus, Yogurt Cultures

Frequently asked questions

How many calories are in Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry?

Per 100 g of Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry there are 94 calories.

How much protein is in Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry?

Per 100 g of Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry there are 4.12 g protein.

How many carbohydrates are in Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry?

Per 100 g of Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry there are 17.06 g carbohydrates. Of which 15.29 g sugars.

How much sugar is in Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry?

Per 100 g of Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry there are 15.29 g sugars.

How much sodium (salt) is in Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry?

Per 100 g of Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry?

Per 100 g of Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry?

The main ingredients in Western Family, Low-Fat Yogurt, Mixed Berry, Mixed Berry are: Acidophilus, Bifidus, Black Current Juice Concentrate, Blueberries, Bulgaricus.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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