KROGER

Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin — Nutrition Facts & Ingredients

UPC 11110025203 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 MUFFIN, 61 g): 160 calories. Per 100 g: 262 calories, 6.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (61g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4.0g
Calcium 79.9mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein6.6 g
Carbohydrates55.7 g
Sugars16.4 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)52.4g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium377 mg
Calcium131 mg
Iron3.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin

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Ingredients

Cinnamon, Corn Meal, Enriched Wheat Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Niacin, Preservatives, Raisins, Reduced Iron, Riboflavin, Salt, Sorbic Acid And Calcium Propionate, Soy Flour, Soybean Oil, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin there are 262 calories.

How much protein is in Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin there are 6.56 g protein.

How many carbohydrates are in Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin there are 55.74 g carbohydrates. Of which 16.39 g sugars.

How much sugar is in Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin there are 16.39 g sugars.

How much sodium (salt) is in Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin?

Per 100 g of Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin?

The main ingredients in Kroger, English Muffins, Cinnamon Raisin, Cinnamon Raisin are: Cinnamon, Corn Meal, Enriched Wheat Flour, Enzymes, Folic Acid.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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