COOKIE POP

Popcorn, Cookies & Cream — Nutrition Facts & Ingredients

UPC 814109020100 Manufacturer: Perfect Snax Prime, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2.5 cup, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size2.5 cup (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat32.1 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium89 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

A Milk Derivative, Artificial Flavors, Baking Soda Calcium Phosphate, Chocolate, Cocoa, Corn Starch, Dipotassium Phosphate, Dried Palm Oil, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Maltodextrin, Mono- And Diglycerides, Niacin, Oreo Basecake Crumbs, Palm Canola Oil, Palm Oil, Popcorn, Processed With Alkali, Reduced Iron, Salt, Sodium Caseinate, Sodium Hexametaphosphate, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Vanillin, Wheat Flour

Frequently asked questions

How many calories are in Popcorn, Cookies & Cream?

Per 100 g of Popcorn, Cookies & Cream there are 571 calories.

How much protein is in Popcorn, Cookies & Cream?

Per 100 g of Popcorn, Cookies & Cream there are 7.14 g protein.

How many carbohydrates are in Popcorn, Cookies & Cream?

Per 100 g of Popcorn, Cookies & Cream there are 57.14 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Popcorn, Cookies & Cream?

Per 100 g of Popcorn, Cookies & Cream there are 14.29 g sugars.

How much sodium (salt) is in Popcorn, Cookies & Cream?

Per 100 g of Popcorn, Cookies & Cream there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, Cookies & Cream?

Per 100 g of Popcorn, Cookies & Cream there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, Cookies & Cream?

The main ingredients in Popcorn, Cookies & Cream are: A Milk Derivative, Artificial Flavors, Baking Soda Calcium Phosphate, Chocolate, Cocoa.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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