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Thin Crunchy Pretzel Crackers — Nutrition Facts & Ingredients

UPC 49508250029 Manufacturer: Snyder's-Lance, Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (11 CRACKERS, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size11 CRACKERS (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates85.7 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)82.1g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium71 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Caraway Seeds, Dehydrated Garlic, Dehydrated Onion, Enriched Wheat Flour, Flour, Folic Acid, Malt Extract, Malt Syrup, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Seasoning, Sesame Seeds, Soda, Sugar, Tapioca Syrup, Thiamine Mononitrate

Frequently asked questions

How many calories are in Thin Crunchy Pretzel Crackers?

Per 100 g of Thin Crunchy Pretzel Crackers there are 393 calories.

How much protein is in Thin Crunchy Pretzel Crackers?

Per 100 g of Thin Crunchy Pretzel Crackers there are 7.14 g protein.

How many carbohydrates are in Thin Crunchy Pretzel Crackers?

Per 100 g of Thin Crunchy Pretzel Crackers there are 85.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Thin Crunchy Pretzel Crackers?

Per 100 g of Thin Crunchy Pretzel Crackers there are 7.14 g sugars.

How much sodium (salt) is in Thin Crunchy Pretzel Crackers?

Per 100 g of Thin Crunchy Pretzel Crackers there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Crunchy Pretzel Crackers?

Per 100 g of Thin Crunchy Pretzel Crackers there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Crunchy Pretzel Crackers?

The main ingredients in Thin Crunchy Pretzel Crackers are: Caraway Seeds, Dehydrated Garlic, Dehydrated Onion, Enriched Wheat Flour, Flour.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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