GHIRARDELLI CHOCOLATE

Ghirardelli Chocolate, Chocolate, Assorted, Assorted — Nutrition Facts & Ingredients

UPC 747599321122 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Per serving (3 SQUARES, 45 g): 210 calories. Per 100 g: 467 calories, 4.4 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SQUARES (45g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 45mg 2%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein4.4 g
Carbohydrates64.4 g
Sugars53.3 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)60.0g
Fat26.7 g
Saturated fat15.6 g
Trans fat0 g
Cholesterol11 mg
Sodium100 mg
Calcium89 mg
Iron3.2 mg
Vitamin A66.6 mcg
Vitamin C2.7 mg

Where to buy

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Ingredients

And TBHQ As Preservatives, Butter, Citric Acid, Cocoa Butter, Corn Syrup, Cream, Disodium Phosphate, Freeze Dried Raspberry Powder, Fruit And Vegetable Juice, Gelatin, High Fructose Corn Syrup, Milk Fat, Natural And Artificial Flavors, Palm Oil, Pasteurized Milk, Peppermint Oil, Potassium Sorbate, Salt, Sorbitol, Soy Lecithin An Emulsifier, Sugar, Sweetened Condensed Milk, Unsweetened Chocolate, Vanilla, Water, Whole Milk Powder

Frequently asked questions

How many calories are in Ghirardelli Chocolate, Chocolate, Assorted, Assorted?

Per 100 g of Ghirardelli Chocolate, Chocolate, Assorted, Assorted there are 467 calories.

How much protein is in Ghirardelli Chocolate, Chocolate, Assorted, Assorted?

Per 100 g of Ghirardelli Chocolate, Chocolate, Assorted, Assorted there are 4.44 g protein.

How many carbohydrates are in Ghirardelli Chocolate, Chocolate, Assorted, Assorted?

Per 100 g of Ghirardelli Chocolate, Chocolate, Assorted, Assorted there are 64.44 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Ghirardelli Chocolate, Chocolate, Assorted, Assorted?

Per 100 g of Ghirardelli Chocolate, Chocolate, Assorted, Assorted there are 53.33 g sugars.

How much sodium (salt) is in Ghirardelli Chocolate, Chocolate, Assorted, Assorted?

Per 100 g of Ghirardelli Chocolate, Chocolate, Assorted, Assorted there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghirardelli Chocolate, Chocolate, Assorted, Assorted?

Per 100 g of Ghirardelli Chocolate, Chocolate, Assorted, Assorted there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghirardelli Chocolate, Chocolate, Assorted, Assorted?

The main ingredients in Ghirardelli Chocolate, Chocolate, Assorted, Assorted are: And TBHQ As Preservatives, Butter, Citric Acid, Cocoa Butter, Corn Syrup.

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