VALUED NATURALS

Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut — Nutrition Facts & Ingredients

UPC 790429236677 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 CUP) | (ABOUT, 28 g): 190 calories. Per 100 g: 679 calories, 25 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP) | (ABOUT (28g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 7g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

679 calories in 100 g
Protein25 g
Carbohydrates57.1 g
Sugars32.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)46.4g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium71 mg
Iron6.4 mg
Vitamin A321 mcg
Vitamin C21.4 mg

Where to buy

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Ingredients

An Artificial Flavor, Blue 1 Lake, Blue 2 Lake, Canola, Choc-o-buttons, Chocolate Liquor, Cocoa Butter, Confectioners Glaze, Corn Syrup, Cottonseed, Gum Arabic, Lactose, Milk Chocolate, Peanut, Peanuts, Polyglycerol Esters Of Interesterified Ricinoleic Acid, Raisins, Red 40 Lake, Salt, Soy Lecithin, Soybean Oil, Sugar, Sunflower Oil, Sunflower Seed, Sunflower Seeds, Titanium Dioxide, Vanillin, Water, Whole Milk Powder, With Oil, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut?

Per 100 g of Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut there are 679 calories.

How much protein is in Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut?

Per 100 g of Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut there are 25.0 g protein.

How many carbohydrates are in Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut?

Per 100 g of Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut there are 57.14 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut?

Per 100 g of Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut there are 32.14 g sugars.

How much sodium (salt) is in Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut?

Per 100 g of Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut?

Per 100 g of Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut?

The main ingredients in Valued Naturals, Trail Mix, Choco-Nut, Choco-Nut are: An Artificial Flavor, Blue 1 Lake, Blue 2 Lake, Canola, Choc-o-buttons.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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