FOOD LION

Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted

UPC 35826099136 Manufacturer: Food Town Stores Inc. Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
9.1 gper 100 g
Carbs
83.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1.25 cup, 55 g): 190 calories. Per 100 g: 345 calories, 9.1 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1.25 cup (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 11g
Protein 5g
Calcium 0mg 0%
Iron 16.2mg 90%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein9.1 g
Carbohydrates83.6 g
Sugars20 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)74.5g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium327 mg
Iron29.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Cereal, Corn Syrup, Cyanocobalamin, Ferric Orthophosphate, Folic Acid, Gelatin, Modified Food Starch, Natural And Artificial Flavor, Natural And Artificial Flavor And Red #40, Niacinamide, Palm Oil, Pyridoxine Hydrochloride, Red 40 Lake, Riboflavin, Strawberry Flavored Bits, Sugar, Thiamine Mononitrate, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted?

Per 100 g of Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted there are 345 calories.

How much protein is in Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted?

Per 100 g of Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted there are 9.09 g protein.

How many carbohydrates are in Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted?

Per 100 g of Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted there are 83.64 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted?

Per 100 g of Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted there are 20.0 g sugars.

How much sodium (salt) is in Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted?

Per 100 g of Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted?

Per 100 g of Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted?

The main ingredients in Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite-Sized Strawberry Frosted, Bite-Sized Strawberry Frosted are: Corn Cereal, Corn Syrup, Cyanocobalamin, Ferric Orthophosphate, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Food Town Stores Inc.

Nutrition facts for other products from Food Town Stores Inc.:

All Food Town Stores Inc. products →