DIP 'N LOVE

Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley — Nutrition Facts & Ingredients

UPC 688672800052 Manufacturer: BC Gourmet USA, Inc. Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 1g
Calcium 40.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein3.6 g
Carbohydrates3.6 g
Sugars3.6 g
Fat17.9 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol54 mg
Sodium643 mg
Calcium143 mg
Vitamin A429 mcg
Vitamin C4.3 mg

Where to buy Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley

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Ingredients

Artichoke, Artichoke Hearts, Bean Gum, Black Pepper, Cheese Cultures, Citric Acid, Cream, Cream & Non Fat Milk, Cream Cheese, Cultured Pasteurized Milk, Cultured Skim Milk, Enzymes, Guar Gum & Citric Acid, Lactic Acid, Milk, Parsley, Pasteurized Milk, Salt, Sour Cream, Spinach, Water, Whey

Frequently asked questions

How many calories are in Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley?

Per 100 g of Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley there are 214 calories.

How much protein is in Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley?

Per 100 g of Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley there are 3.57 g protein.

How many carbohydrates are in Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley?

Per 100 g of Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley?

Per 100 g of Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley there are 3.57 g sugars.

How much sodium (salt) is in Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley?

Per 100 g of Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley?

The main ingredients in Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley are: Artichoke, Artichoke Hearts, Bean Gum, Black Pepper, Cheese Cultures.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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