PANERA BREAD

Ciabatta Bread — Nutrition Facts & Ingredients

UPC 814102020022 Manufacturer: J & C Porche Enterprises L.L.C. Breads & Buns Updated Sep 27, 2026

Per serving (0.33 LOAF, 64 g): 150 calories. Per 100 g: 234 calories, 10.9 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 LOAF (64g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 7.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein10.9 g
Carbohydrates46.9 g
Sugars0 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)43.8g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium531 mg
Calcium0 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Durum Wheat Flour, Enriched Durum Flour, Folic Acid, Malt, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Ciabatta Bread?

Per 100 g of Ciabatta Bread there are 234 calories.

How much protein is in Ciabatta Bread?

Per 100 g of Ciabatta Bread there are 10.94 g protein.

How many carbohydrates are in Ciabatta Bread?

Per 100 g of Ciabatta Bread there are 46.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ciabatta Bread?

Per 100 g of Ciabatta Bread there are 0.0 g sugars.

How much sodium (salt) is in Ciabatta Bread?

Per 100 g of Ciabatta Bread there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ciabatta Bread?

Per 100 g of Ciabatta Bread there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ciabatta Bread?

The main ingredients in Ciabatta Bread are: Durum Wheat Flour, Enriched Durum Flour, Folic Acid, Malt, Malted Barley Flour.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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