PANERA BREAD

Sesame Semolina Bread, Sesame Semolina — Nutrition Facts & Ingredients

UPC 814102020039 Manufacturer: J & C Porche Enterprises L.L.C. Breads & Buns Updated Sep 27, 2026

Calories
150per serving
Protein
10.6 gper 100 g
Carbs
45.5 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (0.33 LOAF, 66 g): 150 calories. Per 100 g: 227 calories, 10.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 LOAF (66g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 7.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein10.6 g
Carbohydrates45.5 g
Sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)42.5g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium30 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sesame Semolina Bread, Sesame Semolina

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Ingredients

Enriched Semolina Flour, Folic Acid, Malt, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Semolina Wheat Flour, Sesame Seeds, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sesame Semolina Bread, Sesame Semolina?

Per 100 g of Sesame Semolina Bread, Sesame Semolina there are 227 calories.

How much protein is in Sesame Semolina Bread, Sesame Semolina?

Per 100 g of Sesame Semolina Bread, Sesame Semolina there are 10.61 g protein.

How many carbohydrates are in Sesame Semolina Bread, Sesame Semolina?

Per 100 g of Sesame Semolina Bread, Sesame Semolina there are 45.45 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sesame Semolina Bread, Sesame Semolina?

Per 100 g of Sesame Semolina Bread, Sesame Semolina there are 0.0 g sugars.

How much sodium (salt) is in Sesame Semolina Bread, Sesame Semolina?

Per 100 g of Sesame Semolina Bread, Sesame Semolina there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Semolina Bread, Sesame Semolina?

Per 100 g of Sesame Semolina Bread, Sesame Semolina there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Semolina Bread, Sesame Semolina?

The main ingredients in Sesame Semolina Bread, Sesame Semolina are: Enriched Semolina Flour, Folic Acid, Malt, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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