WILD HARVEST

Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar

UPC 711535509462 Manufacturer: Star Markets Co. Cereal Updated Sep 27, 2026

Per serving (1 CONTAINER, 50 g): 190 calories. Per 100 g: 380 calories, 12 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 14%
Total Sugars 13g
Protein 6g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein12 g
Carbohydrates74 g
Sugars26 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)66.0g
Fat6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium40 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar

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Ingredients

Apples, Blueberries, Cane Sugar, Cherries, Chia, Cinnamon, Cranberries, Dried Sweetened Cranberries, Golden Flax, Natural Maple Flavor, Organic Cane Sugar, Organic Quinoa, Powdered Food Concentrates Of Oranges, Raisins, Rolled Oats, Sprouted Buckwheat, Sprouted Grains And Seeds And Fruit Blend, Sprouted Mllet, Strawberries And Shake Mushrooms Almonds, Sunflower Oil

Frequently asked questions

How many calories are in Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar?

Per 100 g of Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar there are 380 calories.

How much protein is in Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar?

Per 100 g of Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar there are 12.0 g protein.

How many carbohydrates are in Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar?

Per 100 g of Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar there are 74.0 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar?

Per 100 g of Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar there are 26.0 g sugars.

How much sodium (salt) is in Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar?

Per 100 g of Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar?

Per 100 g of Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar?

The main ingredients in Wild Harvest, Oatmeal With Sprouted Grains, Maple, Cane Sugar, Maple, Cane Sugar are: Apples, Blueberries, Cane Sugar, Cherries, Chia.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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