SINBAD SWEETS

Baklava — Nutrition Facts & Ingredients

UPC 38105108598 Manufacturer: Sinbad Foods, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 170 calories. Per 100 g: 395 calories, 4.7 g protein, 18.6 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 2g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein4.7 g
Carbohydrates51.2 g
Sugars23.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)51.2g
Fat18.6 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium0 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cashews, Cinnamon, Citric Acid, Corn Oil, Corn Syrup, Enriched Wheat Flour, Flour, Folic Acid, High Fructose Corn Syrup, Honey, Natural And Artificial Flavor, Niacin, Palm Shortening, Potassium Sorbate Added As Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Sodium Propionate, Sugar, Syrup Blend, Thiamine Mononitrate, Tree Nuts, Walnuts, Water, Wheat Protein Isolate

Frequently asked questions

How many calories are in Baklava?

Per 100 g of Baklava there are 395 calories.

How much protein is in Baklava?

Per 100 g of Baklava there are 4.65 g protein.

How many carbohydrates are in Baklava?

Per 100 g of Baklava there are 51.16 g carbohydrates. Of which 23.26 g sugars.

How much sugar is in Baklava?

Per 100 g of Baklava there are 23.26 g sugars.

How much sodium (salt) is in Baklava?

Per 100 g of Baklava there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baklava?

Per 100 g of Baklava there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baklava?

The main ingredients in Baklava are: Cashews, Cinnamon, Citric Acid, Corn Oil, Corn Syrup.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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