RED PLATE FOODS

Muffin, Banana — Nutrition Facts & Ingredients

UPC 851083005044 Manufacturer: Red Plate Foods, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 120 g): 466 calories. Per 100 g: 388 calories, 3.3 g protein, 18.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (120g)

Amount per servingCalories
466
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 67.0g 24%
Dietary Fiber 4.0g 14%
Total Sugars 36g
Protein 4.0g
Calcium 60mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein3.3 g
Carbohydrates55.8 g
Sugars30 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)52.5g
Fat18.3 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium297 mg
Calcium50 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C2 mg

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Ingredients

Baking Soda, Banana, Cane Sugar, Cinnamon, Cream Of Tartar, Garbanzo Bean, Gluten Free Flour, Non-gmo Canola Oil, Nutmeg, Palm Kernel Oil, Potato Starch, Sea Salt, Sorghum, Spices, Tapioca Flour, Vegan, White Rice, Xanthan Gum

Frequently asked questions

How many calories are in Muffin, Banana?

Per 100 g of Muffin, Banana there are 388 calories.

How much protein is in Muffin, Banana?

Per 100 g of Muffin, Banana there are 3.33 g protein.

How many carbohydrates are in Muffin, Banana?

Per 100 g of Muffin, Banana there are 55.83 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Muffin, Banana?

Per 100 g of Muffin, Banana there are 30.0 g sugars.

How much sodium (salt) is in Muffin, Banana?

Per 100 g of Muffin, Banana there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffin, Banana?

Per 100 g of Muffin, Banana there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffin, Banana?

The main ingredients in Muffin, Banana are: Baking Soda, Banana, Cane Sugar, Cinnamon, Cream Of Tartar.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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