RED PLATE FOODS

Muffins, Dark Chocolate — Nutrition Facts & Ingredients

UPC 851083005143 Manufacturer: Red Plate Foods, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 70 g): 218 calories. Per 100 g: 311 calories, 4.3 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (70g)

Amount per servingCalories
218
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 21g
Protein 3.0g
Calcium 0mg 0%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein4.3 g
Carbohydrates52.9 g
Sugars30 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)48.6g
Fat11.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium484 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Cane Sugar, Chocolate Chips, Cocoa, Cocoa Butter, Cocoa Liquor, Cream Of Tartar, Garbanzo Bean, Gluten Free Flour, Non-gmo Canola Oil, Potato Starch, Sea Salt, Sorghum, Tapioca Flour, Vanilla, Vegan, Vegan Cane Sugar, Water, White Rice, Xanthan Gum

Frequently asked questions

How many calories are in Muffins, Dark Chocolate?

Per 100 g of Muffins, Dark Chocolate there are 311 calories.

How much protein is in Muffins, Dark Chocolate?

Per 100 g of Muffins, Dark Chocolate there are 4.29 g protein.

How many carbohydrates are in Muffins, Dark Chocolate?

Per 100 g of Muffins, Dark Chocolate there are 52.86 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Muffins, Dark Chocolate?

Per 100 g of Muffins, Dark Chocolate there are 30.0 g sugars.

How much sodium (salt) is in Muffins, Dark Chocolate?

Per 100 g of Muffins, Dark Chocolate there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Dark Chocolate?

Per 100 g of Muffins, Dark Chocolate there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Dark Chocolate?

The main ingredients in Muffins, Dark Chocolate are: Baking Soda, Cane Sugar, Chocolate Chips, Cocoa, Cocoa Butter.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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