YVES VEGGIE CUISINE

Kale & Quinoa Bites — Nutrition Facts & Ingredients

UPC 60822008684 Manufacturer: Ac International Marketing Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (4 PIECES, 56 g): 90 calories. Per 100 g: 161 calories, 5.4 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (56g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein5.4 g
Carbohydrates23.2 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)19.6g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium696 mg
Calcium36 mg
Potassium286 mg
Iron1.9 mg
Vitamin A670 mcg
Vitamin C21.4 mg

Where to buy

Search on Amazon for Kale & Quinoa Bites

Prices and availability are set by the retailer.

Ingredients

Carrots, Chickpea Flour, Dehydrated Garlic & Onion, Expeller-pressed Canola Oil, Kale, Modified Vegetable Gum, Onions, Organic Quinoa, Potatoes, Sea Salt, Spices, Vinegar

Frequently asked questions

How many calories are in Kale & Quinoa Bites?

Per 100 g of Kale & Quinoa Bites there are 161 calories.

How much protein is in Kale & Quinoa Bites?

Per 100 g of Kale & Quinoa Bites there are 5.36 g protein.

How many carbohydrates are in Kale & Quinoa Bites?

Per 100 g of Kale & Quinoa Bites there are 23.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Kale & Quinoa Bites?

Per 100 g of Kale & Quinoa Bites there are 3.57 g sugars.

How much sodium (salt) is in Kale & Quinoa Bites?

Per 100 g of Kale & Quinoa Bites there are 696.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kale & Quinoa Bites?

Per 100 g of Kale & Quinoa Bites there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kale & Quinoa Bites?

The main ingredients in Kale & Quinoa Bites are: Carrots, Chickpea Flour, Dehydrated Garlic & Onion, Expeller-pressed Canola Oil, Kale.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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