PAPA JOHN'S SALADS & PRODUCE

Salsa, Fresh Medium Black Bean & Corn — Nutrition Facts & Ingredients

UPC 782796024179 Manufacturer: Papa John's Salads & Produce Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 40 g): 15 calories. Per 100 g: 38 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (40g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C3 mg

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Ingredients

Black Beans, Calcium Chloride Added To Help Maintain Firmness, Cane Sugar & Citric Acid, Cilantro, Cooked Black Beans, Ferrous Gluconate, Fresh Jalapenos, Fresh Onions, Fresh Tomatoes, Garlic, Jalapeno, Lemon Juice, Parsley, Pico De Gallo, Salsa, Salt, Spices, Tomatoes, Vinegar, Water, Yellow Corn, Yellow Onion

Frequently asked questions

How many calories are in Salsa, Fresh Medium Black Bean & Corn?

Per 100 g of Salsa, Fresh Medium Black Bean & Corn there are 38 calories.

How much protein is in Salsa, Fresh Medium Black Bean & Corn?

Per 100 g of Salsa, Fresh Medium Black Bean & Corn there are 0.0 g protein.

How many carbohydrates are in Salsa, Fresh Medium Black Bean & Corn?

Per 100 g of Salsa, Fresh Medium Black Bean & Corn there are 10.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Salsa, Fresh Medium Black Bean & Corn?

Per 100 g of Salsa, Fresh Medium Black Bean & Corn there are 5.0 g sugars.

How much sodium (salt) is in Salsa, Fresh Medium Black Bean & Corn?

Per 100 g of Salsa, Fresh Medium Black Bean & Corn there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa, Fresh Medium Black Bean & Corn?

Per 100 g of Salsa, Fresh Medium Black Bean & Corn there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa, Fresh Medium Black Bean & Corn?

The main ingredients in Salsa, Fresh Medium Black Bean & Corn are: Black Beans, Calcium Chloride Added To Help Maintain Firmness, Cane Sugar & Citric Acid, Cilantro, Cooked Black Beans.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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