FAMILY GOURMET

Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate

UPC 32251029059 Manufacturer: Family Dollar Stores Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
130per serving
Protein
5 gper 100 g
Carbs
75 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 130 calories. Per 100 g: 325 calories, 5 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 8g
Protein 2g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein5 g
Carbohydrates75 g
Sugars20 g
Dietary fiber25 g
Net carbs (carbohydrates minus fiber)50.0g
Fat8.8 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium250 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anhydrous Dextrose, Artificial Flavors, Ascorbic Acid, Calcium Carbonate, Canola Oil Soybean Oil, Chicory Root Extract, Chocolate Liquor, Citric Acid, Cocoa Butter, Cocoa Powder, Corn Solids, Corn Syrup, Dry Malt Extract, Emulsifier, From Milk, Glycerin, Honey, Lactose, Maltodextrin, Milk Chocolate Flavored Coating, Molasses, Natural And Artificial Flavor, Natural Flavors, Palm Kernel Palm Oil, Processed With Alkali, Rice Crisp, Rice Flour, Rosemary Extract, Salt, Semi-sweet Chocolate Chips, Soy Lecithin, Sugar, Wheat Flakes, Whey Powder, Whole Milk Powder, Whole: Rolled Oats

Frequently asked questions

How many calories are in Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate?

Per 100 g of Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate there are 325 calories.

How much protein is in Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate?

Per 100 g of Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate there are 5.0 g protein.

How many carbohydrates are in Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate?

Per 100 g of Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate there are 75.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate?

Per 100 g of Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate there are 20.0 g sugars.

How much sodium (salt) is in Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate?

Per 100 g of Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate?

Per 100 g of Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate?

The main ingredients in Family Gourmet, Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate are: Anhydrous Dextrose, Artificial Flavors, Ascorbic Acid, Calcium Carbonate, Canola Oil Soybean Oil.

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Level of processing

5
Ultra-Processed
36 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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