Instant Oatmeal, Raisin, Apple, Walnut — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 9.5 gper 100 g
- Carbs
- 66.7 gper 100 g
- Fat
- 7.1 gper 100 g
Where to buy
Per serving (1 POUCH, MAKES ABOUT 1 CUP, 42 g): 150 calories. Per 100 g: 357 calories, 9.5 g protein, 7.1 g fat.
Nutrition Facts
Serving size1 POUCH, MAKES ABOUT 1 CUP (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Instant Oatmeal, Raisin, Apple, Walnut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Carbonate, Caramel Color, Cinnamon, Citric Acid, Coated With Partially Hydrogenated Soybean Cottonseed Oil, Dehydrated Apple Flakes, Ferric Orthophosphate, Folic Acid, Maltodextrin, Natural Flavors, Niacinamide, Preservative, Pyridoxine Hydrochloride, Raisins, Riboflavin, Rolled Oats, Salt, Soluble Corn Fiber, Soybean Oil, Spices, Sucralose, Thiamine Mononitrate, Treated With BHT, Treated With Sodium Sulfite And Sulfur Dioxide, Vitamin A Palmitate, Walnuts
Frequently asked questions
How many calories are in Instant Oatmeal, Raisin, Apple, Walnut?
Per 100 g of Instant Oatmeal, Raisin, Apple, Walnut there are 357 calories.
How much protein is in Instant Oatmeal, Raisin, Apple, Walnut?
Per 100 g of Instant Oatmeal, Raisin, Apple, Walnut there are 9.52 g protein.
How many carbohydrates are in Instant Oatmeal, Raisin, Apple, Walnut?
Per 100 g of Instant Oatmeal, Raisin, Apple, Walnut there are 66.67 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Instant Oatmeal, Raisin, Apple, Walnut?
Per 100 g of Instant Oatmeal, Raisin, Apple, Walnut there are 7.14 g sugars.
How much sodium (salt) is in Instant Oatmeal, Raisin, Apple, Walnut?
Per 100 g of Instant Oatmeal, Raisin, Apple, Walnut there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Oatmeal, Raisin, Apple, Walnut?
Per 100 g of Instant Oatmeal, Raisin, Apple, Walnut there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Oatmeal, Raisin, Apple, Walnut?
The main ingredients in Instant Oatmeal, Raisin, Apple, Walnut are: Calcium Carbonate, Caramel Color, Cinnamon, Citric Acid, Coated With Partially Hydrogenated Soybean Cottonseed Oil.
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