The Smokin Hermit

Barbeque Sauce — Nutrition Facts & Ingredients

UPC 865618000015 Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

2 Tbsp · 36 g

Calories
50per serving
Protein
0 gper serving
Carbs
14 gper serving
Fat
0 gper serving

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Per serving (2 Tbsp, 36 g): 50 calories. Per 100 g: 139 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (36g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein0 g
Carbohydrates38.9 g
Sugars33.3 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)36.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium583 mg
Calcium0 mg
Iron1 mg
Vitamin A250 mcg
Vitamin C0 mg

Ingredient flags

Contains high-fructose corn syrup Contains added sugars or syrups Contains soy

How we detect these flags

Where to buy Barbeque Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apple Cider Vinegar, Brown Sugar, Caramel Color, Citric Acid, Color: Caramel, Contains Less Than 2%: Anchovies, Corn Syrup, Dehydrated Garlic Powder, Distilled Vinegar, Garlic Powder, Hickory Liquid Smoke, Hickory Smoke Flavor, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Ketchup, Less Than 2% Onion Powder, Molasses, Mustard, Mustard Seed, Natural Flavors, Natural Flavors & Garlic Powder, Paprika, Propylene Glycol Alginate And Natural Flavors, Salt, Soy, Spice, Spices, Sugar, Tamarind Extract, Tomato Concentrate Made From Vine Ripened Tomatoes, Tomato Paste, Turmeric, Vinegar, Water, Worcestershire Sauce Distilled Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Barbeque Sauce?

Per 100 g of Barbeque Sauce there are 139 calories.

How much protein is in Barbeque Sauce?

Per 100 g of Barbeque Sauce there are 0.0 g protein.

How many carbohydrates are in Barbeque Sauce?

Per 100 g of Barbeque Sauce there are 38.89 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Barbeque Sauce?

Per 100 g of Barbeque Sauce there are 33.33 g sugars.

How much sodium (salt) is in Barbeque Sauce?

Per 100 g of Barbeque Sauce there are 583.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Barbeque Sauce?

Per 100 g of Barbeque Sauce there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Barbeque Sauce?

The main ingredients in Barbeque Sauce are: Apple Cider Vinegar, Brown Sugar, Caramel Color, Citric Acid, Color: Caramel.

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Level of processing

5
Ultra-Processed
36 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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