Topco Associates, Inc.

Macaroni N' Cheese Easy Meals — Nutrition Facts & Ingredients

UPC 36800318618 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 198 g): 279 calories. Per 100 g: 141 calories, 4.5 g protein, 2.5 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (198g)

Amount per servingCalories

279

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 9.9mg 3%

Sodium 501mg 22%

Total Carbohydrate 48.0g 17%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 9.0g

Calcium 79.2mg 6%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g

Protein4.5 g

Carbohydrates24.2 g

Sugars1.5 g

Dietary fiber0.5 g

Net carbs (carbohydrates minus fiber)23.7g

Fat2.5 g

Saturated fat1.0 g

Trans fat0 g

Cholesterol5 mg

Sodium253 mg

Calcium40 mg

Iron0.9 mg

Vitamin A15.3 mcg

Vitamin C0 mg

Where to buy

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Frequently asked questions

How many calories are in Macaroni N' Cheese Easy Meals?

Per 100 g of Macaroni N' Cheese Easy Meals there are 141 calories.

How much protein is in Macaroni N' Cheese Easy Meals?

Per 100 g of Macaroni N' Cheese Easy Meals there are 4.55 g protein.

How many carbohydrates are in Macaroni N' Cheese Easy Meals?

Per 100 g of Macaroni N' Cheese Easy Meals there are 24.24 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Macaroni N' Cheese Easy Meals?

Per 100 g of Macaroni N' Cheese Easy Meals there are 1.52 g sugars.

How much sodium (salt) is in Macaroni N' Cheese Easy Meals?

Per 100 g of Macaroni N' Cheese Easy Meals there are 253.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni N' Cheese Easy Meals?

Per 100 g of Macaroni N' Cheese Easy Meals there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni N' Cheese Easy Meals?

The main ingredients in Macaroni N' Cheese Easy Meals are: Annatto, Buttermilk, Cheddar Cheese, Cheese Cultures And Enzymes, Corn Starch.

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Level of processing

Highly Processed

23 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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