AHOLD

100% Whole Wheat Thin Sandwich Rolls — Nutrition Facts & Ingredients

UPC 688267122217 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
9.3 gper 100 g
Carbs
51.2 gper 100 g
Fat
2.3 gper 100 g

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Per serving (1 ROLL, 43 g): 110 calories. Per 100 g: 256 calories, 9.3 g protein, 2.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ROLL (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 1.1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein9.3 g
Carbohydrates51.2 g
Sugars4.7 g
Added sugars4.7 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)41.9g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium326 mg
Calcium116 mg
Potassium256 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy 100% Whole Wheat Thin Sandwich Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate, Canola Oil Soybean Oil, Cellulose Fiber, Cellulose Gum, Citric Acid, Datem, Monoglycerides, Preservatives, Salt, Sorbic Acid, Soy Lecithin, Sugar, Water, Wheat Bran, Wheat Gluten, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Thin Sandwich Rolls?

Per 100 g of 100% Whole Wheat Thin Sandwich Rolls there are 256 calories.

How much protein is in 100% Whole Wheat Thin Sandwich Rolls?

Per 100 g of 100% Whole Wheat Thin Sandwich Rolls there are 9.3 g protein.

How many carbohydrates are in 100% Whole Wheat Thin Sandwich Rolls?

Per 100 g of 100% Whole Wheat Thin Sandwich Rolls there are 51.16 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in 100% Whole Wheat Thin Sandwich Rolls?

Per 100 g of 100% Whole Wheat Thin Sandwich Rolls there are 4.65 g sugars.

How much sodium (salt) is in 100% Whole Wheat Thin Sandwich Rolls?

Per 100 g of 100% Whole Wheat Thin Sandwich Rolls there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Thin Sandwich Rolls?

Per 100 g of 100% Whole Wheat Thin Sandwich Rolls there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Thin Sandwich Rolls?

The main ingredients in 100% Whole Wheat Thin Sandwich Rolls are: Calcium Propionate, Canola Oil Soybean Oil, Cellulose Fiber, Cellulose Gum, Citric Acid.

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Level of processing

4
Highly Processed
18 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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